Does a body good

June is the month of many celebrations. There are celebrations for graduates, joy for the coming of summer which means picnics and family gatherings.

June also is Dairy Month. This is the month when we recognize dairy farmers for their hard work for providing us with wholesome dairy products.

Take this time to consume at least three servings of dairy products a day. A great way to start the summer is to serve some delicious Pennsylvania Milk Punch at your next social event or to just enjoy this refreshing punch at home. Drink up and enjoy your three-a-day of dairy every day.

Pennsylvania Milk Punch

2 cups of milk

1 cup of vanilla ice cream

1 pint orange sherbert ice cream (or any flavor you prefer)

1 cup lemon-lime soda

Mix ingredients in blender, or with spoon until frothy. Serve immediately.

Wetzel is the SUN Area Dairy Princess serving Montour, Snyder, Union and Northumberland counties. She may be reached at Her column is published on the first Wednesday of each month.