Upcoming senior center activities
(EDITOR’S NOTE: Most senior centers have daily events. Senior Sun highlights events that may be of greater interest and importance to local seniors. For the nearest senior center in Lycoming and Clinton counties, call 570-323-3096. In Bradford, Tioga and Sullivan counties, call 570-723-0782. For Meals on Wheels, service and transportation, call the Lycoming/ Clinton Bi-county Office of Aging – STEP at 570-323-3096.)
Clinton County
Community Center
124 E. Walnut St.,
Lock Haven
570-858-5820
Weekly events
Daily: Walking Club, indoors, all day.
Mondays: Line dancing with Betty, 2:30 p.m.
Mondays, Tuesdays and Thursdays: Bingo, 9 a.m.; Art Club, noon.
Mondays, Wednesdays and Fridays: Zumba Gold, 9 a.m.
Tuesdays: Bridge, 12:45 p.m.; Zumba Gold, 5:30 p.m.
Tuesdays and Thursdays: Tai chi for fall prevention, 9:30 a.m.; Healthy Steps in Motion exercise, 2:30 p.m.; Use Your Noodle, 9 a.m.
Wednesdays: Pokeno, 9 a.m.; Computer education classes, 9 a.m.; tai chi for fall prevention, 9:30 a.m.; Bible study, 10 a.m.; cards, 1 p.m.
Thursdays: Cards, 12:30 p.m.
Friday: CAD, 9 a.m.
Special events
Feb. 13 — Valentine’s lunch, 11:30 a.m.
Jersey Shore
Tiadaghton
Gardens Apartment
641 Cemetery St.
570-601-9591
Weekly events
Daily: Cards/dominos, 12:15 p.m.
Mondays: Zen tangling, noon; coloring for fun, noon; Pokeno, 12:15 p.m.
Mondays and Thursdays: Tai Chi for fall prevention, 3:15 p.m.; Healthy Steps in Motion exercise, 4:30 p.m.
Wednesdays: Bible study, 12:15 p.m.; Pokeno, 1 p.m.
Fridays: Bingo, 12:15 p.m.
Special events
Jan. 18 — Breakfast, 8 a.m.
Jan. 19 — Popcorn and Fresh Squeezed Juice Day, noon.
Jan. 20 — Penguin Awareness Day, noon; National Cheese Lovers’ Day celebration, 2 p.m.
Jan. 23 — National Pie Day, noon.
Jan. 24 — National Peanut Butter Day, noon; duck derby, 12:15 p.m.
Jan. 25 — Red Cross cold weather safety tips discussion and handout, 11:30 a.m.
Jan. 26 — Peanut Brittle Day, noon; blood pressure check with Brenda, 12:30 p.m.
Jan. 27 — Chocolate Cake Day, 11:30 a.m.; Thomas Crapper Day fun, noon.
Jan. 30 — Movie Monday, 12:30 p.m.
Jan. 31 — Brain teaser, 11:30 a.m.; instant oatmeal discussion and handout, noon.
Feb. 1 — Matters of the Heart and mystery auction with Al from Elmcroft, noon.
Feb. 2 — Women’s Heart Week discussion and handout, noon.
Feb. 3 — First Friday feast, 11:30 a.m.
Feb. 6 — Girl Scout Cookie Day, 2 p.m.
Feb. 7 — Fabulous Florida Strawberry Month celebration, noon; horse races, 12:15 p.m.
Feb. 9 — National Pizza Day celebration, 2 p.m.
Feb. 10 — Five tips to healthy eating discussion and handout with American Heart Association, noon.
Feb. 13 — American Heart Month discussion and handout, noon.
Feb. 14 — Take-a-Trip Tuesday, 12:30 p.m.
Feb. 15 — Breakfast, 8 a.m.; National Gumdrop Day, noon.
Feb. 17 — Cherry Pie Month celebration, noon.
Feb. 21 — Blood pressure check with VNA, noon.
Feb. 22 — Ten healthy cooking tips discussion and handout, noon.
Feb. 23 — Supper, 4 p.m.
Feb. 24 — National Tortilla Chip Day, 2 p.m.
Feb. 28 — Five benefits of cherries discussion and handout, noon; supper, 4 p.m.
Lincoln Center
STEP building
2138 Lincoln St.
570-601-9573
Weekly events
Daily: Cards, 8:30 a.m.
Mondays, Wednesdays and Fridays: Bingo, 12:30 p.m.
Tuesdays: Knitting group 11 a.m.; tai chi for fall prevention, 5 p.m.
Tuesdays and Thursdays: Healthy Steps in Motion exercise, 9:30 a.m.
Wednesdays: Bible study, 12:15 p.m.; Zumba Gold, 4:30 p.m.
Thursdays: Tai chi for fall prevention, 10:30 a.m.
Special events
Jan. 19 — Central Pennsylvania Food Bank food box distribution, 9 a.m.
Jan. 20 — Red Cross weather safety tips discussion and handout, 11:30 a.m.
Feb. 3 — American Heart Month handout, 11:30 a.m.
Feb. 7 — Five tips to healthy eating discussion and handout, 11 a.m.
Feb. 8 — Blood pressure check with Susquehanna Home Care and Hospice, 11 a.m.
Feb. 9 — Valentine’s Day word search handout, 11:30 a.m.
Feb. 14 — Valentine’s Day party, 11:30 a.m.
Feb. 16 — Central Pennsylvania Food Bank food box distribution, 9 a.m.
Feb. 23 — Healthy cooking tips discussion and handout, 11:30 a.m.
Loyalsock Montoursville
2725 Four Mile Drive
Montoursville
570-601-9590
Weekly events
Daily: Healthy Steps in Motion exercise, 9 a.m.; Cards, 12:30 p.m.
Mondays: Zumba Gold, 8 a.m.; Mats with Mary, 10:15 a.m.
Tuesdays: Zumba Gold, 4:30 p.m.
Wednesdays: Tai chi for fall prevention, 8 a.m.; color and design, 1 p.m.
Thursdays: Bingo, 10:30 a.m.
Friday: Tai chi for fall prevention, 8 a.m.
Special events
Jan. 18 –Benefits of healthy soup discussion and handout, noon.
Jan. 19 — Popcorn Day, noon; precautions during severe winter weather discussion and handout, noon.
Jan. 20 — National Cheese Lovers Day, noon.
Jan. 23 — National Pie Day, noon.
Jan. 24 — Red Cross cold weather safety tips discussion and handout, noon.
Jan. 25 — HSIM luncheon, 11:30 a.m.
Jan. 26 — Tips for staying warm in the winter discussion and handout, noon.
Jan. 27 — Medicare information discussion and handout, 9 a.m.
Jan. 30 — Winter storm discussion and handout, noon.
Jan. 31 — Snowball dinner, noon; Top ten reasons to eat oatmeal discussion and handout, noon.
Feb. 1 — Healthy cooking tips discussion and handout, noon.
Feb. 2 — Groundhog Day, all day; blood pressure with Susquehanna Home Care and Hospice, 10 a.m.
Feb. 7 — National Cherry Month, noon.
Feb. 9 — National Pizza Day pizza party, 12:15 p.m.
Feb. 10 — Five health benefits of cherries discussion and handout, noon.
Feb. 13 — Secondhand wardrobe swap, all day.
Feb. 14 — Valentine’s Day word search handout, all day; brain fitness with Linda from the Hillside, 12:15 p.m.
Feb. 16 — Five tips to healthy eating discussion and handout with American Heart Association, noon.
Feb. 21 — Matters of the Heart with Al from Elmcroft, 12:15 p.m.
Feb. 22 — HSIM luncheon, 11:30 a.m.
Feb. 23 — American Heart Month discussion and handout, noon.
Feb. 28 — Benefits of eating pistachios discussion and handout, noon.
Some Loyalsock/Montoursville exercise programs will be held at the Loyalsock Township Community Center.
Mill Hall Center
9 Peale Ave.
Mill Hall Fire
Department
570-726-6378
Weekly events
Mondays: CAD, scrabble, Dominos, noon; computer discussion, 1 p.m.
Tuesdays and Thursdays: Healthy Steps in Motion exercise, 9 a.m.; Bingo, 9:30 a.m.
Wednesday: Healthy Steps in Motion exercise, 9 a.m.; cards, 12:30 p.m.; knitting group, 1 p.m.
Friday: Quilting bee, 9 a.m.; tai chi for fall prevention, 12:30 p.m.
Special events
Jan. 19 — Precautions during severe winter weather discussion and handout, 11:30 a.m.
Jan. 24 — Red Cross cold weather safety tips discussion and handout, 11:30 a.m.
Jan. 31 — Winter storm discussion and handout, 11:30 a.m.
Feb. 7 — 5 tips to healthy eating discussion and handout with American Heart Association, 11:30 a.m.
Feb. 9 — Book share, 11:30 a.m.
Feb. 11 — Card party, 6:30 p.m.
Feb. 14 — Valentine’s Day word search handout, 11:30 a.m.
Feb. 16 — Benefits of eating pistachios discussion and handout, 11:30 a.m.
Feb. 21 — Central Pennsylvania Food Bank food box distribution, 10 a.m.; health benefits of cherries discussion and handout, 11:30 a.m.
Feb. 28 — Healthy cooking tips discission and handout, 11:30 a.m.
Meck Center
YMCA building
50 Fitness Lane
Suite 2, Muncy
570-546-2542
Weekly
Daily: Aqua aerobics, 8 a.m.
Mondays: Tai chi for fall prevention, 12:30 p.m.; crafts, all day.
Mondays, Wednesdays and Fridays: Aqua fit and tone, 9 a.m.
Tuesdays: Aqua Zumba, 9 a.m.; Healthy Steps in Motion exercise, 10:15 a.m.; Bingo, 12:30 p.m.; Aqua Arthritis class YMCA, 1 p.m.
Wednesdays: Zumba Gold, 2:30 p.m.
Thursdays: Healthy Steps in Motion exercise, 9:45 a.m.; Bible study, 10:45 a.m.; Computer lessons, 12:30 p.m.
Special events
Jan. 18 — Top 10 reasons to eat oatmeal discussion and handout, all day.
Jan. 19 — Oatmeal discussion and handout, 11:45 a.m.
Jan. 23 — Instant oatmeal discussion and handout, 11:30 a.m.
Jan. 24 — Winter word search, 11:30 a.m.
Jan. 26 — Benefits of healthy soup discussion and handout, 11:40 a.m.
Feb. 7 — National Cherry Month, 11:30 a.m.
Feb. 8 — Blood pressure clinic with Helen from Sun Home Health, 11 a.m.
Feb. 9 — Five tips to healthy eating with American Heart Association discussion and handout, 12:10 p.m.
Feb. 14 — Valentine’s Day craft with Helen, 10:30 a.m.; Valentine’s Day party, 11:45 a.m.; matters of the heart and auction with Al from Elmcroft, noon.
Feb. 15 — Benefits of eating pistachios discussion and handout, 11:30 a.m.
Feb. 21 — Healthy cooking tips discussion and handout, 11:30 a.m.
Feb. 23 — Five health benefits of cherries discussion and handout, 11:30 a.m.
Feb. 28 — Mardi Gras party, all day; Mardi Gras craft with Helen, 10:30 a.m.
RiverWalk
Center
423 E. Central Ave.
South Williamsport
570-601-9590
Weekly events
Mondays: Tai Chi for fall prevention, 8 a.m.; woodcarving, 9 a.m.; square dancing with live band, 12:30 p.m.
Mondays, Wednesdays and Fridays: Walk aerobics, 9:30 a.m.; Healthy Steps in Motion exercise, 10 a.m.
Tuesdays and Thursdays: Tai chi for fall prevention, 9 a.m.
Tuesdays: Cards, 9 a.m.; tai chi for health, 9 a.m.; Bingo, 1 p.m.
Wednesdays: Zumba Gold stretching, 9 a.m.; Bible study, noon.
Thursdays: Wii bowling, 10:30 a.m.; Zumba Gold, 3 p.m.
Fridays: Zumba Gold, 9 a.m.; crafts, 9 a.m.; tai chi for fall prevention, 12:30 p.m.; cards, 1 p.m.
Special events
Jan. 19 — Central Pennsylvania Food Bank food box distribution, 11:30 a.m.
Feb. 7 — Manor Care discussion and handout, 12:30 p.m.
Feb. 15 — Matters of the Heart with Elmcroft, 1 p.m.
Feb. 16 — Central Pennsylvania Food Bank food box distribution, 11:30 a.m.
Feb. 21 — Blood pressure check with Susquehanna Home Care, 11:30 a.m.
Renovo Center
414 Fourth St.
South Renovo
570-923-2525
Weekly events
Monday, Tuesday, Wednesday, Friday: CAD, noon.
Monday: Tai chi for fall prevention, 2 p.m.
Tuesdays: Bingo, 12:30 p.m.
Wednesdays: Zumba Gold, 2 p.m.
Thursdays: Bingo, noon.
Special events
Jan. 18 — Blood pressure check, 10 a.m.
Jan. 23 — Take precautions during severe winter weather discussion and handout, 10 a.m.
Jan. 30 — Chicken noodle soup discussion and handout, 10 a.m.
Feb. 6 — Benefits of eating pistachios discussion and handout, 10 a.m.
Feb. 13 — Valentine’s Day word search handout, 10 a.m.
Feb. 14 — Sportman’s lunch, noon.
Feb. 15 — Blood pressure checks, 10 a.m.
Feb. 22 — Ice cream social, noon.
Feb. 28 — Crafts with Mary, noon.