The Meadows schedules senior seminar series Age Vibrantly

The Meadows will host a Senior Seminar Series at their community, 2160 Warrensville Road, Montoursville. The seminars will be geared toward the senior population and those that care for them. Depending on the topic, the seminar format may include lecture, question and answer time, screenings and risk assessments. The topics will vary and may include mental and physical health, fitness and beauty, finance, legal issues and end-of-life issues. All seminars are free and open to residents, families and the public.

The two upcoming seminars are:

Balance and Fall Prevention — 10-11 a.m., March 22

• Learn about the causes of falls

• Discover your risk for falling

• Learn ways to improve your balance and coordination

• Get tips to reduce and prevent future trips and falls

This includes a balance screening.

Presented by Vicki Y. Shimko, Physical Therapy.

Essential Oils 101 — 10-11 a.m. April 26.

Discover the benefits and uses of essential oils. They are your path to lifelong emotional and physical wellness.

Presented by registered nurse, Suzan Ecker

To register call 570-433-4663 or email marke ting@theparkhomemeadows.org.

Please specify the program you are registering for or if you want to register for both.

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