Upcoming senior center activities

(EDITOR’S NOTE: Most senior centers have daily events. Senior Sun highlights events that may be of greater interest and importance to local seniors. For the nearest senior center in Lycoming and Clinton counties, call 570-323-3096. In Bradford, Tioga and Sullivan counties, call 570-723-0782. For Meals on Wheels, service and transportation, call the Lycoming/ Clinton Bi-county Office of Aging – STEP at 570-323-3096.)

Clinton County

Community Center

124 E. Walnut St.,

Lock Haven

570-858-5820

Weekly events

Daily: Walking Club, indoors, all day.

Mondays: Drawing with George, 10 a.m.; line dancing with Betty, 2:30 p.m.

Mondays, Tuesdays and Thursdays: Bingo, 9 a.m.

Mondays, Wednesdays and Fridays: Zumba Gold, 9 a.m.

Mondays and Fridays: Stretchers, 9:30 a.m.

Tuesdays: Tai chi for fall prevention (intermediate), 9:30 a.m.; knitting group, 10:30 a.m.; Bridge, 12:30 p.m.

Tuesdays and Thursdays: Use Your Noodle, 9 a.m.; Healthy Steps in Motion exercise, 2:30 p.m.; Zumba Gold, 5 p.m.

Wednesdays: Computer education, 9 a.m.; tai chi for fall prevention (beginners), 9:30 a.m.; Bible study, 10 a.m.; cards, 1 p.m.

Thursdays: Tai chi for fall prevention (advanced), 9:30 a.m.; tech learning, 10 a.m.; crafts, 10:30 a.m.; dominos, 12:30 p.m.; cards, 12:30 p.m.

Friday: CAD, 9 a.m.

Special events

Nov. 17 — AARP safe driver refresher, 12:30 p.m.

Dec. 1 — Card party, 1 p.m.

Jersey Shore

Tiadaghton

Gardens Apartment

641 Cemetery St.

570-601-9591

Weekly events

Daily: Cards/Dominos, 12:15 p.m.

Mondays and Wednesdays: Pokeno, 1 p.m.

Mondays and Thursdays: Healthy Steps in Motion exercise, 8:45 a.m.; tai chi for fall prevention, 3:15 p.m.

Wednesdays: Bible study, 12:15 p.m.

Fridays: Bingo, 12:15 p.m.

Special events

Nov. 15 — National Clean Out Your Fridge Day, noon.

Nov. 17 — Homemade Bread Day, 11:30 a.m.; USDA answers your top turkey questions discussion, noon.

Nov. 21 — Thanksgiving Day challenge, noon; blood pressure check with VNA, noon.

Nov. 27 — Stay warm and safe with air heaters, noon; blood pressure check with Brenda, noon; French Toast Day supper, 4 p.m.

Nov. 29 — Gospel/country trio, 1 p.m.

Dec. 1 — Holiday survival guide, noon.

Dec. 4 — National Cookie Day, noon; National Dice Day, 12:15 p.m.; National Sock Day, wear fun looking socks, all day.

Dec. 5 — National Brownie Day, noon; National Bathtub Party Day, 12:15 p.m.

Dec. 6 — 12 stress free holiday and mystery auction with Al from Elmcroft, noon.

Dec. 7 — Stress, depression and the holidays discussion, noon; blood pressure check with Brenda, 12:15 p.m.

Dec. 12 — Bus trip: Rainbow Theater with Kelsey from ManorCare, noon.

Dec. 13 — Helpful hints for healthy holiday eating at a party, noon.

Dec. 14 — Dining with diabetes follow up, 12:30 p.m.

Dec. 15 — Christmas party at the Jersey Shore Elks, noon.

Dec. 18 — Volunteer Christmas party, 1 p.m.

Dec. 19 — Duck derby, 12:15 p.m.

Dec. 20 — Brain health and fish, noon; blood pressure check with VNA, noon.

Dec. 21 — Crossword Puzzle Day, noon.

Dec. 22 — Brain teaser, noon.

Dec. 26 — Brain teaser, noon.

Dec. 28 — Brain teaser, noon.

Dec. 29 — Tips for staying warm for the winter, noon.

Lincoln Center

STEP building

2138 Lincoln St.

570-601-9573

Weekly events

Daily: Cards, 8:30 a.m.

Mondays, Wednesdays and Fridays: Bingo, 12:30 p.m.

Tuesdays: Healthy Steps in Motion exercise, 9 a.m.

Tuesdays and Thursdays: Knitting Group, noon.

Wednesdays: Bible study, 12:15 p.m.; Zumba Gold, 4:30 p.m.

Thursdays: Healthy Steps in Motion exercise, 9:30 a.m.

Special events

Nov. 16 — Central Pennsylvania Senior Food Bank food box distribution, 9 a.m.

Nov. 17 — Stay war and safe with air heaters handout, TBD.

Dec. 4 — Tips for staying warm in the winter handout, 11:30 a.m.

Dec. 12 –Helpful hints for healthy holiday eating, 11:30 a.m.

Dec. 13 — Blood pressure check with Susquehanna Home Care and Hospice, 11 a.m.

Dec. 18 — Christmas party, noon.

Dec. 19 — Baking holiday cookies find-a-word handout, 11:30 a.m.

Dec. 21 — Central Pennsylvania Senior Food Bank food box distribution, 9 a.m.

Dec. 22 — Holiday survival guide to avoid overeating hand out, 11:30 a.m.

Loyalsock Montoursville

2725 Four Mile Drive

Montoursville

570-601-9590

Weekly events

Daily: Healthy Steps in Motion exercise, 9 a.m.; cards, 12:30 p.m.

Mondays: Zumba Gold, 8 a.m.; mats with Mary, 10:15 a.m.

Tuesdays: Zumba Gold, 4:30 p.m.

Wednesdays: Tai chi for fall prevention (beginners), 7:30 a.m.; color and design, 1 p.m.

Thursdays: Bingo, 10:30 a.m.

Friday: Tai chi for fall prevention (beginners), 8 a.m.; walking group, 10:15 a.m.

Special events

Nov. 15 — HSIM luncheon, 11:30 a.m.; National Clean Out Your Fridge Day discussion, noon.

Nov. 16 — Step-n-out trip to Boscov’s and Goodwill restaurant, 9 a.m.

Nov. 17 — Medicare questions answered with Ray Humphrey, 9 a.m.

Nov. 21 — Yoga, 8 a.m.; Past, present and future with Al from Elmcroft, 12:15 p.m.

Nov. 22 — Thanksgiving word search challenge, noon.

Nov. 28 — Yoga, 8 a.m.

Dec. 1 — Holiday Survival Guide, strategies to avoid overeating, noon.

Dec. 4 — Stress, Depression and The Holidays discussion, noon; Bring in cookies to share for National Cookie Day, 12:30 p.m.

Dec. 5 — Yoga, 8 a.m.; Christmas party for center participants, 12:30 p.m.

Dec. 6 — Letter Writing Day to our MOW’s friends, noon.

Dec. 7 — Blood pressure with Susuehanna Home Care and Hospice, 10 a.m.; grocery bingo, 10:30 a.m.

Dec. 8 — Christmas word search, noon; Christmas recipe greetings, 12:30 p.m.

Dec. 11 — Wear your Christmas green for Green Monday, all day; tips for staying warm for the winter discussion, 12:30 p.m.

Dec. 12 — Shoveling snow with Kelsey of ManorCare, 12:15 p.m.; Poinsetta raffle to celebrate National Poinsetta Day, 12:30 p.m.

Dec. 13 — Spinal screening by DeWald Chiropractic, 10 a.m.

Dec. 14 — Spinal screening by DeWald Chiropractic, 10 a.m.; National Tie Month, 12:30 p.m.

Dec. 15 — Medicare questions answered with Ray Humphrey, 9 a.m. Ugly Christmas Sweater contest, 12:30 p.m.

Dec. 18 — Helpful hints for healthy holiday eating discussion, noon.

Dec. 19 — Yoga, 8 a.m.; Special Christmas Bingo to celebrate Bingo’s birthday, 10:30 a.m.; Stress Free Holiday with Al from Elmcroft, 12:15 p.m.

Dec. 20 — HSIM luncheon, 11:30 a.m.

Dec. 21 — Grocery bingo, 10:30 a.m.; regifting party, 12:30 p.m.

Dec. 22 — Baking Christmas cookie word search, noon.

Dec. 26 — Yoga, 8 a.m.

Dec. 28 — Grocery bingo, 10:30 a.m.

Dec. 29 — Cookies and punch to celebrate our blessing from 2017, 12:30 p.m.

Some Loyalsock/Montoursville exercise programs will be held at the Loyalsock Township Community Center.

Meck Center

YMCA building

50 Fitness Lane

Suite 2, Muncy

570-546-2542

Weekly

Mondays: Crafts, all day; knitting/crocheting, all day; aqua aerobics, 8 a.m.; tai chi for fall prevention, 12:30 p.m.

Mondays, Wednesdays and Fridays: Aqua fit and tone, 9 a.m.

Tuesdays: Aqua fitness, 11 a.m.; Healthy Steps in Motion exercise, 10:15 a.m.

Tuesdays and Thursdays: Bingo, 12:30 p.m.

Thursdays: Healthy Steps in Motion exercise, 9:45 a.m.; Bible study, 10:45 a.m.

Fridays: Silver Sneakers YMCA, 10 a.m.; Computer Club, 12:30 p.m.

Special events

Nov. 17 — Meck Center Thanksgiving dinner, noon.

Dec. 1 — Christmas crafts with Jeanne, 12:30 p.m.

Dec. 4 — Helpful hints for healthy eating discussion, 12:30 p.m.

Dec. 6 — Birthday party, noon.

Dec. 8 — Christmas crafts with Jeanne, 12:30 p.m.; Wii bowling, 1 p.m.

Dec. 12 — Elmcroft auction with Al, 11:45 a.m.

Dec. 13 — All day bake sale.

Dec. 14 — Christmas party, noon.

Dec. 20 — Blood pressure clinic, 11 a.m.

Dec. 27 — Stress and depression during the holidays discussion, 12:30 p.m.

Dec. 29 — New Year’s celebration, noon; card party, 5 p.m.

RiverWalk Center

423 E. Central Ave.

South Williamsport

570-601-9592

Weekly events

Mondays: Tai chi for fall prevention (advanced), 8 a.m.; wood carvers, 9 a.m.; Square dancing with live band, 12:30 p.m.

Mondays, Wednesdays and Fridays: Walk aerobics, 9:30 a.m.; Healthy Steps in Motion exercise, 10 a.m.; walk with ease, 10 a.m.

Tuesdays: Set Back, 9 a.m.; Bingo, 1 p.m.

Tuesdays and Thursdays: Tai chi for fall prevention, 9 a.m.

Wednesdays: Bike rental, 10:30 a.m.; Bible study, noon

Wednesdays and Fridays: Zumba Gold, 9 a.m.

Thursdays: Gentle yoga with Wanda, 1:30 p.m.; Zumba Gold, 3 p.m.

Fridays: Crafts, 9 a.m.; tai chi for fall prevention (advanced), 12:30 p.m.

Special events

Nov. 16 — Medicare questions and answers, 9 a.m.; Central Pennsylvania senior food bank distribution, 11:30 a.m.; HATLH cooking class, 12:30 p.m.

Nov. 21 — Blood pressure with Susquehanna Home Care, 11:30 a.m.

Nov. 30 — HATLH cooking class, 12:30 p.m.; step-n-out trip — street shops, TBD.

Dec. 5 — Holiday nutrition with ManorCare, 12:30 p.m.

Dec. 7 — Medicare questions and answers with Apprise, 9 a.m.; Christmas crafts, noon.

Dec. 12 — Senior yoga, 10:30 a.m.; holiday survival guide handout, 12:45 p.m.

Dec. 19 — Senior yoga, 10:30 a.m.

Dec. 20 — Senior yoga, 10:30 a.m.

Dec. 21 — Central Pennsylvania Senior Food Bank food box distribution, 11:30 a.m.

Mill Hall Center

9 Peale Ave.

Mill Hall Fire

Department

570-726-6378

Weekly events

Mondays and Wednesdays: Strong Women/Growing Stronger exercise, 9 a.m.

Mondays and Thursdays: Board games, 12:30 p.m.

Tuesdays and Thursdays: Bingo, 9 a.m.

Wednesday: Cards, 12:30 p.m.; knitting group, 1 p.m.

Thursdays: Tai chi for fall prevention (beginners), 1:30 p.m.

Friday: Quilting bee, 9 a.m.; tai chi for fall prevention, 9 a.m.

Special events

Nov. 21 — Central Pennsylvania senior food bank distribution, 10 a.m.; USDA answers your top turkey questions discussion, 11:30 a.m.

Nov. 28 — Fall prevention and home safety with Health South, 11 a.m.

Dec. 5 — Tips for staying warm in the winter, 11:30 a.m.

Dec. 12 — Holiday survival guide and strategies to avoid overeating, 11:30 a.m.

Dec. 19 — Central Pennsylvania Senior Food Bank food box distribution, 10 a.m.; Helpful hints for healthy holiday eating, 11:30 a.m.

Dec. 26 — Stress, depression and the holidays, 11:30 a.m.

Renovo Center

414 Fourth St.

South Renovo

570-923-2525

Weekly events

Mondays: Tai chi for fall prevention, 2 p.m.

Mondays, Tuesdays and Wednesdays: Cards, noon.

Mondays, Wednesdays and Fridays: Walk with ease, 10 a.m.

Tuesdays and Wednesdays: Zumba Gold, 2 p.m.

Thursdays: Bingo, noon.

Thursdays and Fridays: Cards, 1 p.m.

Special events

Nov. 21 — Thanksgiving word search challenge, 10 a.m.

Nov. 28 — Shops at Montage trip, 8 a.m.; flu vaccine information and handout, 10 a.m.

Dec. 1 — Christmas cookie word search, 10 a.m.; Christmas party, noon.

Dec. 5 — Tips for staying warm for the winter handout, 10 a.m.

Dec. 12 — Helpful hints for healthy holiday eating handout, 10 a.m.

Dec. 18 — Wellness Monday, 10 a.m.

Dec. 19 — Holiday survival guide handout, 10 a.m.

Dec. 26 — Stress, depression and the holidays handout, 10 a.m.

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