Upcoming senior center activities

(EDITOR’S NOTE: Most senior centers have daily events. Senior Sun highlights events that may be of greater interest and importance to local seniors. For the nearest senior center in Lycoming and Clinton counties, call 570-323-3096. In Bradford, Tioga and Sullivan counties, call 570-723-0782. For Meals on Wheels, service and transportation, call the Lycoming/ Clinton Bi-county Office of Aging – STEP at 570-323-3096.)

Clinton County Community Center

124 E. Walnut St.,

Lock Haven

570-858-5820

Weekly events

Daily: Walking Club, indoors, all day.

Mondays: Drawing with George, 10 a.m.; line dancing with Betty, 2:30 p.m.

Mondays, Tuesdays and Thursdays: Bingo, 9 a.m.

Mondays, Wednesdays and Fridays: Zumba Gold, 9 a.m.

Mondays and Fridays: Stretchers, 9:30 a.m.

Tuesdays: Tai chi for fall prevention (intermediate), 9:30 a.m.; knitting group, 10:30 a.m.; Bridge, 12:30 p.m.

Tuesdays and Thursdays: Use Your Noodle, 9 a.m.; Zumba Gold, 5 p.m.

Wednesdays: Computer education, 9 a.m.; tai chi for fall prevention (beginners), 9:30 a.m.; Bible study, 10 a.m.

Thursdays: Tai chi for fall prevention (advanced), 9:30 a.m.; tech learning, 10 a.m.; crafts, 10:30 a.m.; cards, 12:30 p.m.

Friday: CAD, 9 a.m.

Special events

Jan. 17 — Ten reasons to exercise discussion, 11:30 a.m.

Jan. 24 — Bathroom safety handout, 11:30 a.m.

Jan. 31 — National Soup Month, 11:30 a.m.

Feb. 2 — Card party, 1 p.m.

Feb. 20 — Blood pressure screening, 11:30 a.m.

Jersey Shore

Tiadaghton

Gardens Apartment

641 Cemetery St.

570-601-9591

Weekly events

Daily: Cards/Dominos, 12:15 p.m.

Mondays and Thursdays: Healthy Steps in Motion exercise, 8:45 a.m.

Wednesdays: Bible study, 12:15 p.m.; Pokeno, 1 p.m.

Fridays: Bingo, 12:15 p.m.

Special events

Jan. 17 — Blood pressure check with VNA, noon.

Jan. 19 — Tips for staying warm in the winter discussion, noon.

Jan. 22 –Red Cross winter safety discussion, noon.

Jan. 23 — National Pie Day celebration, noon; STEP-N-Out trip — Street of Shops, 12:30 p.m.

Jan. 24 — National Peanut Butter Day celebration, noon.

Jan. 25 — Blood pressure check with Brenda, 12:15 p.m.

Jan. 26 — National Peanut Brittle Day celebration, noon.

Jan. 29 — National Corn Chip Day celebration, noon.

Jan. 30 — Bathroom safety handout, noon.

Jan. 31 — Country Gospel Trio, 1 p.m.

Feb. 1 — Blood pressure check with Brenda, 12:30 p.m.

Feb. 2 — First Friday feast, 11:30 a.m.

Feb. 5 — February is Fabulous Strawberry Month celebration, noon.

Feb. 6 — Duck derby, 12:15 p.m.

Feb. 7 — Presentation and mystery auction with Al from Elmcroft, noon.

Feb. 8 — Five health benefits of cherries, noon.

Feb. 9 — National Pizza Day celebration, 2 p.m.

Feb. 13 — Olympic word search,. noon; supper, 4 p.m.

Feb. 14 — Valentine’s Day party, 11:30 a.m.; National Cherry Month celebration, noon.

Feb. 15 — National Gum Drop Day, noon.

Feb. 16 — February is American Heart Month, noon.

Feb. 20 — Hootie Hoo Day celebration, noon.

Feb. 21 — Blood pressure check with VNA, noon.

Feb. 22 — Supper, 4 p.m.

Feb. 23 — Steps to loving exercise, noon.

Feb. 26 — National Cupcake Day, noon.

Feb. 27 — STEP-N-Out trip to State College for movies, Ollies and supper, noon.

Feb. 28 — Easy exercises for couch potatoes, noon; country gospel trio, 1 p.m.

Loyalsock Montoursville

2725 Four Mile Drive

Montoursville

570-601-9590

Weekly events

Daily: Healthy Steps in Motion exercise, 9 a.m.; cards, 12:30 p.m.

Mondays: Zumba Gold, 8 a.m.; Mats with Mary, 10:15 a.m.

Tuesdays: Zumba Gold, 4:30 p.m.

Wednesdays: Tai chi for fall prevention (arthritis), 8 a.m.; color and design, 1 p.m.

Thursdays: Grocery Bingo, 10:30 a.m.

Friday: Tai chi for fall prevention (beginners), 8 a.m.

Special events

Jan. 18 — National Soup Month discussion, noon.

Jan. 19 — Popcorn Day, noon.

Jan. 22 — Helpful hints for healthy holiday eating discussion, noon.

Jan. 23 — Yoga, 8 a.m.; Pie Day, noon; tour/refreshments historic personal care home, 12:30 p.m.

Jan. 24 — Healthy Steps in Motion luncheon, 11:30 a.m.; National Peanut Butter Day, noon.

Jan. 25 — Winter word search, noon.

Jan. 29 — National Puzzle Day, noon.

Jan. 30 — Yoga, 8 a.m.; Croissant Day luncheon, noon.

Feb. 1 — Blood pressure with Susquehanna Home Care Hospice, 10 a.m.

Feb. 2 — Pre-Super Bowl party, bring your favorite snack to share, noon.

Feb. 5 — Winter safety for the elderly discussion, noon.

Feb. 6 — Yoga, 8 a.m.; eating right on a budget, noon.

Feb. 8 — Winter safety checklist for seniors discussion, noon.

Feb. 9 — Pizza party o celebrate National Pizza Day, noon.

Feb. 12 — National Secondhand Clothing Week, bring a piece to trade, noon.

Feb. 13 — Valentine’s Day luncheon for center participants only, 12:30 p.m.; International Friendship Week, bring a new friend in and win.

Feb. 14 — Valentine’s Day celebration, noon; Valentine’s Day word search, noon.

Feb. 15 — National Gum Drop Day, noon.

Feb. 16 — Eating right for older adults discussion, noon.

Feb. 20 — Yoga, 8 a.m.; Winter Word search, noon.; matters of the heart with Al from Elmcroft, 12:15 p.m.

Feb. 21 — Eating right on the run discussion, noon.

Feb. 22 — STEP-N-Out trip to Reptiland and Purity, reservations required, 10 a.m.

Feb. 23 — Medicare questions answered by APPRISE, 9 a.m.

Feb. 26 — Cupcakes to celebrate National Cupcake Day, noon.

Feb. 27 — Yoga, 8 a.m.; Hillside presents soup challenge with red peas and tasting, noon.

Feb. 28 — HSIM luncheon, 11:30 a.m.

Some Loyalsock/Mo­nto­ursville exercise programs will be held at the Loyalsock Township Community Center.

Meck Center

YMCA building

50 Fitness Lane

Suite 2, Muncy

570-546-2542

Weekly

Mondays: Knitting-crocheting, all day

Mondays, Wednesdays and Fridays: Aqua fit and tone, 9 a.m.

Tuesdays: Gentle chair yoga, 10 a.m.; Aqua fitness, 11 a.m.

Tuesdays and Thursdays: Bingo, 12:30 p.m.

Wednesdays: Blood pressure self monitoring, 9 a.m.

Wednesdays and Fridays: Silver sneakers YMCA, 10 a.m.

Thursdays: Healthy Steps in Motion exercise, 9:30 a.m.; Bible study, 10:45 a.m.

Fridays: Computer Club, 12:30 p.m.

Special events

Jan. 19 — Medicare questions and answers with APPRISE, 9 a.m.; Wii Bowling, 10 a.m.

Jan. 26 — Wii Bowling, 10 a.m.; card party, 5 p.m.

Jan. 29 — Ins and outs of personal care homes by the Hillside, 11:45 a.m.

Jan. 31 — Line dancing with Jess, 1 p.m.

Feb. 2 — Board games, 1 p.m.

Feb. 6 — STEP-N-Out to Happy Valley Winery/Nittany Mall, 10 a.m.

Feb. 7 — Birthday party/center meeting, noon.

Feb. 9 — Medicare questions and answers by APPRISE, 9 a.m.

Feb. 12 — Health benefits of cocoa, 1 p.m.

Feb. 13 — BP nutrition seminar, 9 a.m.; “Matters of the Heart” with Al from Elmcroft, noon.

Feb. 14 — Valentine’s Day party, 11 a.m.; line dancing with Jess, 1 p.m.

Feb. 21 — Line dancing with Jess, 1 p.m.

Feb. 23 — Classic movie, 1 p.m.; card party, 5 p.m.

Feb. 26 — Hillside Senior Living presentation, 11:45 a.m.

Feb. 28 — Line dancing with Jess, 1 p.m.

RiverWalk Center

423 E. Central Ave.

South Williamsport

570-601-9592

Weekly events

Mondays: Tai chi for fall prevention (advanced), 8 a.m.; wood carvers, 9 a.m.

Mondays, Wednesdays and Fridays: Walk aerobics, 9:30 a.m.; Healthy Steps in Motion exercise, 10 a.m.; Walk with Ease, 10 a.m.

Tuesdays: Set Back, 9 a.m.; Bingo, 1 p.m.

Tuesdays and Thursdays: Tai chi for fall prevention (beginners), 9 a.m.

Wednesdays: Bike rental, 10:30 a.m.; Bible study, noon.

Wednesdays and Fridays: Zumba Gold, 9 a.m.

Thursdays: Drawing with George, 10:30 a.m.; Zumba Gold, 3 p.m.

Fridays: Crafts, 9 a.m.; tai chi for fall prevention (advanced), 12:30 p.m.

Special events

Jan. 18 — Medicare questions and answers with APPRISE, 9 a.m.

Jan. 23 — Senior yoga, 10:30 a.m.

Jan. 30 — Senior yoga, 10:30 a.m.

Feb. 1 — Ten health cooking tips handout, 11:30 a.m.

Feb. 6 — Senior yoga, 10:30 a.m.

Feb. 8 — American Heart Month handout, 11:30 a.m.

Feb. 9 — Valentine’s Day luncheon, noon.

Feb. 15 — Preisdents’ Day word search, 11:30 a.m.; heart attack warning signs handout, 11:30 a.m.

Feb. 20 — Senior yoga, 10:30 a.m.; blood pressure with Susquehanna Home Care, 11:30 a.m.

Feb. 22 — Cold weather safety tips handout, 11:30 a.m.

Feb. 27 — Senior yoga, 10:30 a.m.

Mill Hall Center

9 Peale Ave.

Mill Hall Fire

Department

570-726-6378

Weekly events

Mondays and Wednesdays: Strong Women/Growing Stronger exercise, 9 a.m.

Mondays and Thursdays: Board games, 12:30 p.m.

Tuesdays: Bingo, 9 a.m.

Wednesday: Cards, 12:30 p.m.; knitting group, 1 p.m.

Thursdays: Tai chi for fall prevention (beginners), 1:30 p.m.

Friday: Quilting bee, 9 a.m.; tai chi for fall prevention, 9 a.m.

Special events

Jan. 23 — Community wellness/blood pressure check with community nurse, 11:30 a.m.

Jan. 25 — New Year’s Eve word search, 11:30 a.m.

Jan. 30 — Bathroom safety handout, 11:30 a.m.

Feb. 6 — Benefits of walking handout, 11:30 a.m.

Feb. 13 — 20 ways to enjoy more fruits and vegetables handout, 11:30 a.m.

Feb. 20 — Tips for a good night’s sleep handout, 11:30 a.m.

Feb. 27 — Community wellness/blood pressure with community nurses, 11:30 a.m.

Renovo Center

414 Fourth St.

South Renovo

570-923-2525

Weekly events

Mondays, Wednesdays, Thursdays and Fridays: Cards-Rummikub, noon.

Tuesdays: Cards, noon; tai chi for fall prevention, 2 p.m.

Tuesdays and Wednesdays: Zumba Gold, 2 p.m.

Special events s

Jan. 17 — Red Cross winter safety discussion, 10 a.m.

Jan. 22 — Ten reasons to exercise discussion, 10 a.m.

Jan. 25 — Medicare questions and answers with APPRISE, 9 a.m.

Jan. 29 — Bathroom safety handout, 10 a.m.

Feb. 1 — STEP-N-Out trip to State College, 10 a.m.

Feb. 16 — Out to lunch yesterday’s, 11 a.m.

Feb. 22 – Medicare questions and answers by APPRAISE, 9 a.m.

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