Upcoming senior center activities

(EDITOR’S NOTE: Most senior centers have daily events. Senior Sun highlights events that may be of greater interest and importance to local seniors. For the nearest senior center in Lycoming and Clinton counties, call 570-323-3096. In Bradford, Tioga and Sullivan counties, call 570-723-0782. For Meals on Wheels, service and transportation, call the Lycoming/ Clinton Bi-county Office of Aging – STEP at 570-323-3096.)

Clinton County

Community Center

124 E. Walnut St.,

Lock Haven

570-858-5820

Weekly events

Daily: Walking Club, indoors, all day.

Mondays: Drawing with George, 10 a.m.; line dancing with Betty, 2:30 p.m.

Mondays, Tuesdays and Thursdays: Bingo, 9 a.m.

Mondays, Wednesdays and Fridays: Zumba Gold, 9 a.m.

Mondays and Fridays: Stretchers, 9:30 a.m.

Tuesdays: Tai chi for fall prevention (intermediate), 9:30 a.m.; knitting group, 10:30 a.m.; Bridge, 12:30 p.m.

Tuesdays and Thursdays: Use Your Noodle, 9 a.m.; Zumba Gold, 5 p.m.

Wednesdays: Computer education, 9 a.m.; tai chi for fall prevention (beginners), 9:30 a.m.; Bible study, 10 a.m.

Thursdays: Tai chi for fall prevention (advanced), 9:30 a.m.; tech learning, 10 a.m.; crafts, 10:30 a.m.; cards, 12:30 p.m.

Friday: CAD, 9 a.m.

Special events

April 18 — Move more handout, 11:30 a.m.

April 25 — National Stress Awareness Week handout, 11:30 a.m.

April 27 — Music jam, 1 p.m.

May 2 — Healthy picnic food handout, 11:30 a.m.

May 4 — Card party, 1 p.m.

May 9 — Hearing aid handout, 11:30 a.m.

May 11 — Treadmill and stationary bike demonstration, noon; music jam, 1 p.m.

May 15 — Blood pressure screening, 11:30 a.m.

May 16 — Stroke warning signs handout, 11:30 a.m.

May 18 — AARP safe driver refresher, 12:30 p.m.

May 23 — Blood pressure education handout, 11:30 a.m.

May 30 — Memorial Day word search, 11:30 a.m.

Jersey Shore

Tiadaghton

Gardens

Apartment

641 Cemetery St.

570-601-9591

Weekly events

Daily: Cards/Dominos, 12:15 p.m.

Mondays and Thursdays: Healthy Steps in Motion exercise, 8:45 a.m.

Wednesdays: Bible study, 12:15 p.m.

Fridays: Bingo, 12:15 p.m.

Special events

April 18 — Blood pressure check with VNA, noon; Stress relievers handout, noon.

April 20 — Volunteer lunch at CCCC, 1 p.m.

April 23 — English Muffin Day, 2 p.m.

April 24 — National Frog Month fun, 12:15 p.m.

April 25 — Country Gospel Trio, 1 p.m.

April 26 — Blood pressure check with Brenda, 12:15 p.m.; National Pretzel Day, 2 p.m.

April 27 — Parkinson’s Disease discussion, noon.

May 1 — Mother Goose Day fun, noon.

May 2 — Healthy aging with Al from Elmcroft, noon.

May 3 — Hearing aids discussion and handout, noon; blood pressure check with Brenda, 12:15 p.m.

May 4 — First Friday Feast, 11:30 a.m.

May 7 — Melanoma Monday discussion and handout, noon.

May 8 — Mystery Month trip, 12:30 p.m.

May 9 — National Blood Pressure Education Month discussion, noon.

May 11 — National Raisin Week celebration, noon.

May 14 — Presentation with Vicki from Hillside, noon.

May 15 — Diabetic snack preparation with Family Care Home Health Agency, noon; National Chocolate Chip Day, 2 p.m.

May 16 — Blood pressure check with VNA, noon.

May 18 — I Love Reeses Day fun, noon.

May 21 — Healthy picnic food discussion and handout, noon.

May 22 — STEP-N-OUT trip to Lake Tobias Wildllife Park, 8 a.m.

May 23 — Country Gospel Trio, 1 p.m.

May 24 — Eat More Fruits and Vegetables Day supper, 4 p.m.

May 29 — Duck derby, 12:15 p.m.

May 30 — Stroke warning signs — discussion and handout, noon.

May 31 — Blood pressure check with Brenda, 12:15 p.m.

Loyalsock

Montoursville

2725 Four Mile Drive

Montoursville

570-601-9590

Weekly events

Daily: Healthy Steps in Motion exercise, 9 a.m.; cards, 12:30 p.m.

Mondays: Zumba Gold, 8 a.m.; Mats with Mary, 10:15 a.m.

Tuesdays: Zumba Gold, 4:30 p.m.

Wednesdays: Tai chi for fall prevention (arthritis), 8 a.m.; color and design, 1 p.m.

Thursdays: Grocery Bingo, 10:30 a.m.

Friday: Tai chi for fall prevention (beginners), 8 a.m.

Special events

April 18 — Healthy Aging through Local Harvest: Breakfast series, 10 a.m.

April 19 — Spring word search, noon; Parkinson’s Disease discussion, 12:15 p.m.

April 20 — Parkinson’s Disease word search, noon; volunteer luncheon at CCCC, 1 p.m.

April 23 — Little Steps, Big Gains – move more in April discussion, noon.

April 24 — Safe handling-storage of prescriptions with Vicky of Hillside, noon.

April 25 — Healthy Aging through Local Harvest: Breakfast series, 10 a.m.

April 26 — Step-N-Out trip to Mohegan Sun; Pretzels to celebrate National Pretzel Day, 12:30 p.m.

April 27 — Medicare questions and answers with Ray Humphries, 9 a.m.

April 30 — National Licorice Month discussion, noon.

May 1 — “Sleep” with Alyssa of Geisinger, 12:15 p.m.

May 3 — Blood pressure screening with Susquehanna Home Care & Hospice, 10 a.m.; Hearing aids discussion, noon.

May 4 — Healthy picnic food discussion, noon.

May 7 — Mother’s Day reservation due, noon; stroke warning signs discussion, noon.

May 8 — STEP-N-OUT to Community Aide store and Country Cupboard, 8:30 a.m.

May 10 — What is a healthy weight for you? discussion, noon.

May 11 — Creamy fruit salad discussion, noon.

May 14 — Insects word search, noon.

May 15 — Chocolate Chip Cookies for National Chocolate Chip Day, 12:30 p.m.

May 17 — Mother’s Day luncheon – center participants only with reservation, noon.

May 18 — National Blood Pressure Education Month discussion, noon.

May 21 — Bring a friend to the center for Older Americans Week, all day.

May 22 — Healthy aging with Al from Elmcroft, 12:15 p.m.

May 24 — Gardening word search, noon.

May 25 — Memorial Day word search, noon.

May 29 — How to clean your home with Vicki from Hillside, 12:15 p.m.

May 31 — Yogurt parfait discussion, 12:15 p.m.

Some Loyalsock/Montoursville exercise programs will be held at the Loyalsock Township Community Center.

Meck Center

YMCA building

50 Fitness Lane

Suite 2, Muncy

570-546-2542

Weekly

Mondays: Knitting-crocheting, all day

Mondays and Fridays: Aqua fit and tone, 9 a.m.

Tuesdays: Gentle chair yoga, 10 a.m.; Aqua fitness, 11 a.m.

Tuesdays and Thursdays: Bingo, 12:30 p.m.

Wednesdays and Fridays: Silver sneakers YMCA, 10 a.m.

Thursdays: Healthy Steps in Motion exercise, 9:30 a.m.; Bible study, 10:45 a.m.

Fridays: Computer Club, 12:30 p.m.; Wii bowling, 1 p.m.

Special events

April 19 — Step-N-Out trip to State Capital, 8:30 a.m.

April 20 — Wii Bowling, 1 p.m.

April 23 — Parkinson’s Disease handout and word search.

April 27 — Arbor Day activity, 1 p.m.; card party, 5 p.m.

April 30 — National Licorice Month handout.

May 2 — Birthday party and center meeting, noon.

May 6 — Board games, 1 p.m.

May 8 — Healthy aging with Al from Elmcroft, noon.

May 9 — Wellness bingo with Alyssa from Geisinger, 12:30 p.m.

May 25 — Card party, 5 p.m.

RiverWalk Center

423 E. Central Ave.

South Williamsport

570-601-9592

Weekly events

Mondays: Wood carvers, 9 a.m.; stretching DVD, 9 a.m.; line dancing lessons, noon; square dancing with live band, 12:30 p.m.

Mondays, Wednesdays and Fridays: Walk aerobics, 9:30 a.m.; Healthy Steps in Motion exercise, 10 a.m.; Walk with Ease, 10 a.m.

Tuesdays: Bingo, 1 p.m.

Tuesdays and Thursdays: Tai chi for fall prevention (beginners), 9 a.m.

Wednesdays: Pinochle, 9 a.m.; bike rental, 10:30 a.m.; Bible study, noon.

Wednesdays and Fridays: Zumba Gold, 9 a.m.

Thursdays: Drawing with George, 10:30 a.m.; Garden Club, 1 p.m.; Zumba Gold, 3 p.m.

Fridays: Crafts, 9 a.m.; tai chi for fall prevention (advanced), 12:30 p.m.

Special events

April 23 — Penn College OT presents international food and dance, 3 p.m.

April 24 — Step-N-Out to Tanger Outlets at Hershey, 9:30 a.m.; senior yoga, 10:30 a.m.

May 1 — Senior yoga, 10:30 a.m.

May 8 — Diabetic snack preparations with Family Care Home Health, noon.

May 10 — Medicare question and answers with APPRISE, 9 a.m.

May 22 — Senior yoga, 10:30 a.m.

May 29 — Senior yoga, 10:30 a.m.

May 31 — STEP-N-OUT trip to Altoona, 9 a.m.

Mill Hall Center

9 Peale Ave.

Mill Hall Fire Department

570-726-6378

Weekly events

Mondays and Wednesdays: Strong Women/Growing Stronger exercise, 9 a.m.

Mondays and Thursdays: Board games, 12:30 p.m.

Tuesdays: Bingo, 9 a.m.

Wednesday: Cards, 12:30 p.m.; knitting group, 1 p.m.

Special events

April 19 — Tai chi for fall prevention (beginners), 1:30 p.m.

April 20 — Volunteer lunch at CCCC, 1 p.m.

April 24 — Blood pressure screening with community nurses, 11:30 a.m.

April 26 — Tai chi for fall prevention (beginners), 1:30 p.m.

April 27 — Tai chi for fall prevention, 9 a.m.; quilting bee, 9 a.m.

May 1 — Book share, 11:30 a.m.

May 3 — Tai chi for fall prevention (beginners), 1:30 p.m.

May 4 — Bring a friend to Tureen lunch for Older Americans Month, noon.

May 8 — Stroke warning signs discussion, 11:30 a.m.

May 10 — Mother’s Day recipes — Seasonal Cooking Series, 12:30 p.m.

May 11 — Tai chi for fall prevention, 9 a.m.; quilting Bee, 9 a.m.

May 15 — Old Picture share, 11:30 a.m.

May 17 — Tai chi for fall prevention (beginners), 1:30 p.m.

May 18 — Tai chi for fall prevention, 9 a.m.; quilting Bee, 9 a.m.

May 22 — Memorial Day word search, 11:30 a.m.

May 24 — Tai chi for fall prevention (beginners), 1:30 p.m.

May 25 — Tai chi for fall prevention, 9 a.m.; quilting Bee, 9 a.m.

May 29 — Tips for getting a good nights sleep discussion with Geisinger Health, 11:30 a.m.

May 31 — Tai chi for fall prevention (beginners), 1:30 p.m.

Renovo Center

414 Fourth St.

South Renovo

570-923-2525

Weekly events

Mondays, Wednesdays, Thursdays and Fridays: Cards-Rummikub, noon.

Wednesdays: Tai chi for fall prevention, 2 p.m.; Zumba Gold, 3 p.m.

Tuesdays: Cards, noon

Special events

April 18 — Tai chi for fall prevention, 2 p.m.; Zumba Gold, 3 p.m.

April 23 — Parkinson’s Disease handout, 10 a.m.

April 25 — Tai chi for fall prevention, 2 p.m.; Zumba Gold, 3 p.m.

April 26 — Medicare questions and answers by Apprise, 9 a.m.

April 30 — Parkinson’s Disease word search, 10 a.m.

May 1 — Tai chi for fall prevention, 1 p.m.; Zumba Gold, 2 p.m.

May 7 — Stroke warning signs, 10 a.m.

May 8 — Tai chi for fall prevention, 1 p.m.; Zumba Gold, 2 p.m.

May 10 — STEP-N-OUT trip to Austin Dam, 9 a.m.

May 14 — National Blood Pressure Month handout, 10 a.m.

May 15 — Tai chi for fall prevention, 1 p.m.; Zumba Gold, 2 p.m.

May 18 — Out to Lunch at Lisa’s, noon.

May 21 — Memorial Day word search, 10 a.m.

May 22 — Tai chi for fall prevention, 1 p.m.; Zumba Gold, 2 p.m.

May 24 — Medicare questions and answers with APPRISE, 9 a.m.; healthy picnic eating handout, 10 a.m.

May 29 — Crafts with Mary, noon.

Lincoln Center

STEP building

2138 Lincoln St.

570-601-9573

Weekly events

Daily: Cards, 8:30 a.m.

Mondays, Wednesdays and Fridays: Bingo, 12:30 p.m.

Tuesdays and Thursdays: Healthy Steps in Motion exercise, 9 a.m.; Knitting Group, 11 a.m.

Wednesdays: Bible study, 12:15 p.m.; Zumba Gold, 4:30 p.m.

Special events

April 19 — Walking program handout, 11 a.m.

April 23 — Parkinson’s Disease word search, 11 a.m.

April 27 — Parkinson’s Disease handout, 11 a.m.

May 7 — Healthy picnic eating handout, 11 a.m.

May 9 — Blood pressure check with Susquehanna Health Care and Hospice, 11 a.m.

May 11 — National Blood Pressure Month handout.

May 18 — Hearing aids handout, 11 a.m.

May 25 — Memorial Day word search, 11:30 a.m.

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