Upcoming senior center activities

(EDITOR’S NOTE: Most senior centers have daily events. Senior Sun highlights events that may be of greater interest and importance to local seniors. For the nearest senior center in Lycoming and Clinton counties, call 570-323-3096. In Bradford, Tioga and Sullivan counties, call 570-723-0782. For Meals on Wheels, service and transportation, call the Lycoming/ Clinton Bi-county Office of Aging – STEP at 570-323-3096.)

Clinton County

Community Center

124 E. Walnut St.,

Lock Haven

570-858-5820

Weekly events

Daily: Walking Club, indoors, all day.

Mondays: Drawing with George, 10 a.m.

Mondays, Tuesdays and Thursdays: Bingo, 9 a.m.

Mondays, Wednesdays and Fridays: Zumba Gold, 9 a.m.

Mondays and Fridays: Stretchers, 9:30 a.m.

Tuesdays: Tai chi for fall prevention (intermediate), 9:30 a.m.; knitting group, 10:30 a.m.; Bridge, 12:30 p.m.

Tuesdays and Thursdays: Use Your Noodle, 9 a.m.; indoor walking program, 9:30 a.m.; Zumba Gold, 5 p.m.

Wednesdays: Computer education, 9 a.m.; tai chi for fall prevention (beginners), 9:30 a.m.; Bible study, 10 a.m.

Thursdays: Tai chi for fall prevention (advanced), 9:30 a.m.; tech learning, 10 a.m.; crafts, 10:30 a.m.; cards, 12:30 p.m.

Friday: CAD, 9 a.m.

Special events

June 20 — Heat stress handout, 11:30 a.m.

June 22 — Music jam, 1 p.m.

June 27 — Choosing healthy meals as you get older, discussion, 11:30 a.m.

July 11 — Walking safety handout, 11:30 a.m.

July 18 — Grilling tips handout, 11:30 a.m.

July 25 — Staying cool handout, 11:30 a.m.

Jersey Shore

Tiadaghton

Gardens Apartment

641 Cemetery St.

570-601-9591

Weekly events

Daily: Cards/Dominos, 12:15 p.m.

Mondays and Thursdays: Healthy Steps in Motion exercise, 8:45 a.m.

Wednesdays: Bible study, 12:15 p.m.

Fridays: Bingo, 12:15 p.m.

Special events

June 20 — Blood pressure check with VNA, noon; Ice Cream Soda Day, 2 p.m.

June 22 — Heat stress discussion and handout, noon

June 26 — Storing fresh fruits and vegetables for best flavor discussion, noon

June 27 — Country Gospel Trio, 1 p.m.

June 28 –Blood pressure check with Brenda, 12:15 p.m.

July 2 — Walking safety tips handout, noon.

July 5 — Blood pressure check with VNA, noon.

July 6 — First Friday feast, 11:30 a.m..

July 9 — National Sugar Cookie Day, 11:30 a.m.; presentation with Vicki from Hillside, noon.

July 10 — Duck Derby, 12:15 p.m.

July 11 — National Blueberry Muffin Day, 11:30 a.m.; Celebrate America with Al from Elmcroft, noon.

July 12 — Pecan Pie Day, noon.

July 13 — Tips for staying cool and safe in a heatwave handout, noon.

July 17 — Keeping food safe during the grilling season handout, noon.

July 18 — Blood Pressure Check with Brenda, 12:15 p.m.; National Hot Dog Day, 3:30 p.m.

July 20 — National Ice Cream Soda Day, 2 p.m.

July 24 — Picnic, 1 p.m.

July 26 — Blood Pressure Check with Brenda, 12:15 p.m.

July 27 — The importance of hydration in the summer handout, noon.

July 30 — National Cheesecake Day, noon.

July 31 — What is the difference in sunglasses handout, noon.

Loyalsock Montoursville

2725 Four Mile Drive

Montoursville

570-601-9590

Weekly events

Daily: Healthy Steps in Motion exercise, 9 a.m.; cards, 12:30 p.m.

Mondays: Zumba Gold, 8 a.m.; Mats with Mary, 10:15 a.m.

Tuesdays: Zumba Gold, 4:30 p.m.

Wednesdays: Tai chi for fall prevention (arthritis), 8 a.m.; color and design, 1 p.m.

Thursdays: Grocery Bingo, 10:30 a.m.

Friday: Tai chi for fall prevention (beginners), 8 a.m.

Special events

June 20 — Candy to celebrate National Candy Month, noon.

June 21 — Candy word search, noon

June 22 — Birds word search, noon

June 25 — Eating fast foods the healthy “weigh” discussion, noon

June 26 — How to protect your skin from the sun with Vicki from Hillside, 12:15 p.m.; Card club, 12:30 p.m.

June 27 — HSIM luncheon, 11:30 a.m.

June 28 –Turkey sandwiches to celebrate Turkey Lovers Month, noon

June 29 — RA answers with Dr. Denio, overview of arthritis, 12:15 p.m.

July 2 — Reservations due for picnic, noon; Independence Day trivia, noon.

July 3 — Fourth of July word search, noon.

July 5 — Blood pressure check with Susquehanna Home Care and Hospice, 10 a.m.

July 6 — Importance of hydration in the summer heat discussion, noon.

July 9 — Sugar Cookies to celebrate Sugar Cookie Day, noon.

July 10 — Summer picnic, noon.

July 11 — Sun safety tips of the day discussion, noon.

July 12 — Shopping for one or two discussion, noon.

July 13 — Keep food safe during grilling season discussion, noon.

July 16 — Spring green salad discussion, noon.

July 17 — Celebrate America with Al from Elmcroft, 12:15 p.m.

July 19 — Tips for staying cool and safe during a heatwave discussion, noon.

July 20 — Sundaes to celebrate National Dairy Month, noon.

July 23 — Flowers word search, noon.

July 24 — Wellness Bingo with Alyssa of Geisinger, 12:15 p.m.

July 25 — HSIM luncheon.

July 26 — When you’re choosing sunglasses, does UV matter? discussion, noon.

July 27 — Slowing down to eat and feel better discussion, noon.

July 30 — Walking safety tips discussion, noon.

July 31 — How to beat the heat and stay hydrated with Vicki from Hillside, 12:15 p.m.

Some Loyalsock/Montoursville exercise programs will be held at the Loyalsock Township Community Center.

Meck Center

YMCA building

50 Fitness Lane

Suite 2, Muncy

570-546-2542

Weekly

Mondays: Knitting-crocheting, all day.

Mondays and Fridays: Aqua fit and tone, 9 a.m.

Tuesdays: Gentle chair yoga, 10 a.m.; aqua fitness, 11 a.m.

Tuesdays and Thursdays: Bingo, 12:30 p.m.

Wednesdays and Fridays: Silver sneakers YMCA, 10 a.m.

Thursdays: Healthy Steps in Motion exercise, 9:30 a.m.; Bible study, 10:45 a.m.

Fridays: Computer Club, 12:30 p.m.; Wii bowling, 1 p.m.

Special events

June 29 — Card party, 5 p.m.

July 2 — Fourth of July party, noon.

July 11 — Walking safety handout, 11:30 a.m.; birthday party, noon.

July 13 — Second Hand Lions movie, noon.

July 17 — Elmcroft, 11:45 a.m.

July 18 — Grilling tips handout, 11:30 a.m.

July 25 — Staying cool handout, 11:30 a.m.

RiverWalk Center

423 E. Central Ave.

South Williamsport

570-601-9592

Weekly events

Mondays: Wood carvers, 9 a.m.; stretching DVD, 9 a.m.; line dancing lessons, 12:30 p.m.; square dancing with live band, 12:30 p.m.

Mondays and Fridays: Walk with Ease, 10 a.m.

Mondays, Wednesdays and Fridays: Walk aerobics, 9:30 a.m.; Healthy Steps in Motion exercise, 10 a.m.

Tuesdays: Senior yoga, 10:30 a.m.; Bingo, 1 p.m.

Tuesdays and Thursdays: Tai chi for fall prevention (beginners), 9 a.m.

Wednesdays: Pinochle, 9 a.m.; bike rental, 10:30 a.m.; Bible study, noon.

Wednesdays and Fridays: Zumba Gold, 9 a.m.

Thursdays: Drawing with George, 10:30 a.m.; get the dirt on gardening, 1 p.m.; Zumba Gold, 3 p.m.

Fridays: Crafts, 9 a.m.; tai chi for fall prevention (advanced), 12:30 p.m.

Special events

June 21 — Get the dirt on gardening, 1 p.m.

June 26 — Heat stress handout, 11:30 a.m.

June 28 — Get the dirt HATLH, 1 p.m.

July 3 — Independence Day trivia and puzzles, 11:30 a.m.

July 6 — Walking safety tips handout, 11:30 a.m.

July 10 — Protecting your eyes from the sun handout, 11:30 a.m.

July 16 — Hillside presentation – beat the heat, 11:45 a.m.

July 17 — Blood pressure check with Susquehanna Home Care, 11:30 a.m.

July 18 — Celebrate America with Al from Elmcroft, 1 p.m.

July 30 — Healthy sleeping habits with Geisinger, 11:30 a.m.

Mill Hall Center

9 Peale Ave.

Mill Hall Fire Department

570-726-6378

Weekly events

Mondays and Wednesdays: Strong Women/Growing Stronger exercise, 9 a.m.

Tuesdays: Bingo, 9 a.m.

Wednesday: Cards, 12:30 p.m.; Knitting group, 1 p.m.

Thursdays: Board games, 12:30 p.m.; Tai chi for fall prevention (beginners), 1:30 p.m.

Fridays: Tai chi for fall prevention, 9 a.m.; quilting bee, 9 a.m.

Special events

June 25 — Quilting Bee, 9 a.m.

June 26 — Storing fresh fruits and vegetables for the best flavor discussion, 11:30 a.m.

July 3 — Independence Day trivia, 11:30 a.m.

July 10 — Importance of hydration in the summer heat handout, 11:30 a.m.

July 17 — When you’re choosing sunglasses, does UV matter? handout, 11:30 a.m.

July 24 — Fran Decker talks about Covenant Care, 11:30 a.m.

July 31 — Walking safety tips handout, 11:30 a.m.

Renovo Center

414 Fourth St.

South Renovo

570-923-2525

Weekly events

Mondays, Wednesdays, Thursdays and Fridays: Cards-Rummikub, noon.

Tuesdays: Cards, noon; tai chi for fall prevention, 1 p.m.; Zumba Gold, 2 p.m.

Wednesdays: Tai chi for fall prevention, 2 p.m.; Zumba Gold, 3 p.m.

Special events

June 25 — Heat stress handout, 10 a.m.

June 26 — Out to lunch, sportsman’s

June 28 — Medicare question and answers with Apprise, 9 a.m.

June 29 — Crafts with Mary, noon.

July 2 — Independence Day trivia, 10 a.m.

July 9 — Importance of hydration in the summer heat handout, 10 a.m.

July 16 — Tips for staying cool and safe during a heatwave handout, 10 a.m.

July 20 — Out to lunch – Sockey’s, 11:30 a.m.

July 23 — When you’re choosing sunglasses, does UV matter? handout, 10 a.m.

July 26 — Medicare questions and answers with APPRISE, 9 a.m.

July 30 — Walking safety tips handout, 10 a.m.

July 31 — Crafts with Mary, noon.

Lincoln Center

STEP building

2138 Lincoln St.

570-601-9573

Weekly events

Daily: Cards, 8:30 a.m.

Mondays, Wednesdays and Fridays: Bingo, 12:30 p.m.

Tuesdays and Thursdays: Healthy Steps in Motion exercise, 9 a.m.; Knitting Group, 11 a.m.

Wednesdays: Bible study, 12:15 p.m.; Zumba Gold, 4:30 p.m.

Fridays: Tech savvy class, 10 a.m.

Special events

June 29 — Heat stress handout, 11:30 a.m.

July 2 — Independence Day trivia, 11 a.m.

July 9 — Walking safety tips handout, 11 a.m.

July 11 — Blood pressure check with Susquehanna Home Care and Hospice, 11 a.m.

July 16 — When you’re choosing sunglasses handout, 11 a.m.

July 23 — Importance of hydration in summer heat handout, 11 a.m.

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