Upcoming senior center activities

(EDITOR’S NOTE: Most senior centers have daily events. Senior Sun highlights events that may be of greater interest and importance to local seniors. For the nearest senior center in Lycoming and Clinton counties, call 570-323-3096. In Bradford, Tioga and Sullivan counties, call 570-723-0782. For Meals on Wheels, service and transportation, call the Lycoming/ Clinton Bi-county Office of Aging – STEP at 570-323-3096.)

Clinton County

Community Center

124 E. Walnut St.,

Lock Haven

570-858-5820

Weekly events

Daily: Walking Club, indoors, all day.

Mondays: Drawing with George, 10 a.m.

Mondays, Tuesdays and Thursdays: Bingo, 9 a.m.

Mondays, Wednesdays and Fridays: Zumba Gold, 9 a.m.

Mondays and Fridays: Stretchers, 9:30 a.m.

Tuesdays: Tai chi for fall prevention (intermediate), 9:30 a.m.; Knitting group, 10:30 a.m.; Bridge, 12:30 p.m.

Tuesdays and Thursdays: Use Your Noodle, 9 a.m.; indoor walking program, 9:30 a.m.; Zumba Gold, 5 p.m.

Wednesdays: Computer education, 9 a.m.; Tai chi for fall prevention (beginners), 9:30 a.m.; Bible study, 10 a.m.

Thursdays: Tai chi for fall prevention (advanced), 9:30 a.m.; tech learning, 10 a.m.; cards, 12:30 p.m.

Friday: CAD, 9 a.m.

Special events

Aug. 15 — Heat stress handout, 11:30 a.m.

Aug. 17 — AARP Safe Driver, four hour refresher, 12:30 p.m.

Aug. 22 — Peach nutrition handout, 11:30 a.m.

Aug. 29 — Swimming safety handout, 11:30 a.m.

Sept. 5 — Back to school handout, 11:30 a.m.

Sept. 12 — Storing fruits and veggies handout, 11:30 a.m.

Sept. 19 — Healthy body, healthy mind handout, 11:30 a.m.

Sept. 21 — AARP safe driver.

Sept. 26 — Healthy aging handout, 11:30 a.m.

Sept. 28 — AARP safe driver.

Jersey Shore

Tiadaghton

Gardens Apartment

641 Cemetery St.

570-601-9591

Weekly events

Daily: Cards/Dominos, 12:15 p.m.

Mondays and Thursdays: Healthy Steps in Motion exercise, 8:45 a.m.

Wednesdays: Bible study, 12:15 p.m.

Fridays: Bingo, 12:15 p.m.

Special events

Aug. 15 — Blood pressure check with VNA, noon.

Aug. 17 — Tips to prevent heat related illnesses discussion and handout, noon.

Aug. 20 — Peach nutrition and fun facts discussion and handout, noon.

Aug. 21 — Picnic, 1 to 6 p.m.

Aug. 24 — National Peach Month goodie, noon.

Aug. 28 — Blood pressure check with Brenda, noon.

Aug. 29 — August is National Eye Exam Month discussion, noon.

Aug. 31 — National Trail Mix Day, noon.

Sept. 4 — Healthy body, healthy mind handout, noon.

Sept. 5 — Cheese pizza day, 2 p.m.; Celebrate assisted living week with Al from Elmcroft, noon.

Sept. 7 — First Friday feast (waffle week/chicken mo), 11:30 a.m.

Sept. 10 — Presentation with Vicki from the Hillside, noon.

Sept. 11 — Back to school safety discussion/handout, noon.

Sept. 12 — Chocolate milk shake day, 2 p.m.

Sept. 13 — International Chocolate Day, noon.

Sept. 14 — National Cream Filled Donut Day, noon.

Sept. 17 — National Apple Dumpling Day, noon.

Sept. 18 — Duck Derby, 12:15 p.m.

Sept. 20 — National Pepperoni Pizza Day, 2 p.m.

Sept. 21 — Healthy aging highlights, discussion/handout, noon.

Sept. 25 — Tips for National healthy aging month discussion/handout, noon.

Sept. 26 — Karaoke with Cherlyn 1 p.m.; Cheese and crackers for National Cheese Month, 2 p.m.

Sept. 27 — Blood pressure check with Brenda, noon.

Loyalsock Montoursville

2725 Four Mile Drive

Montoursville

570-601-9590

Weekly events

Daily: Healthy Steps in Motion exercise, 9 a.m.; cards, 12:30 p.m.

Mondays: Zumba Gold, 8 a.m.; Mats with Mary, 10:15 a.m.

Tuesdays: Zumba Gold, 4:30 p.m.

Wednesdays: Tai chi for fall prevention (arthritis), 8 a.m.; color and design, 1 p.m.

Thursdays: Grocery Bingo, 10:30 a.m.

Friday: Tai chi for fall prevention (beginners), 8 a.m.

Special events

Aug. 15 — Heat stress in the elderly discussion, 12:15 p.m.

Aug. 16 — Summer word search.

Aug. 17 — National Thrift Store Day, wear an item from the thrift store.

Aug. 21 — “Eyes Have It” with Al from Elmcroft, 12:15 p.m.

Aug. 22 — HSIM luncheon, 11:30 a.m.

Aug. 24 — Peach nutrition and fun facts discussion, noon.

Aug. 28 — Veteran benefits and how to make the most of it with Vicky, 12:15 p.m.

Aug. 29 — Tips for preventing heat related illness discussion, noon.

Aug. 31 — National Eat Outside Lunch Day, lunch outside.

Sept. 4 — Back to school word search, noon.

Sept. 5 — Cooking with rice, noon.

Sept. 6 — Blood pressure with Susquehanna Home Care & Hospice, 10 a.m.

Sept. 7 — Healthy body, healthy mind – discussion, noon.

Sept. 10 — Healthy highlights: Sept. Healthy Aging Month, discussion, noon.

Sept. 11 — Eat right – Get the facts on food labels, discussion, noon.

Sept. 13 — Storing fresh fruits and vegetables for best flavor, discussion, noon.

Sept. 14 — How to increase my physical activity, discussion, noon.

Sept. 17 — Old TV shows – word search, noon.

Sept. 18 — Celebrate assisted living week with Al from Elmcroft, 12:15 p.m.

Sept. 20 — Slow down – Back to school and sharing the road, discussion, noon.

Sept. 21 — Autumn – word search, noon.

Sept. 25 — Healthy fall recipes and tasting with Vicky from the Hillside, 12:15 p.m.

Sept. 26 — HSIM Luncheon, 11:30 a.m.

Sept. 27 — Pre-diabetes and move, lower your risks, discussion, noon.

Some Loyalsock/Montoursville exercise programs will be held at the Loyalsock Township Community Center.

Meck Center

YMCA building

50 Fitness Lane

Suite 2, Muncy

570-546-2542

Weekly events

Mondays: Knitting-crocheting, all day.

Mondays and Fridays: Aqua fit and tone, 9 a.m.

Tuesdays: Gentle chair yoga, 10 a.m.; Aqua fitness, 11 a.m.

Tuesdays and Thursdays: Bingo, 12:30 p.m.

Wednesdays and Fridays: Silver sneakers YMCA, 10 a.m.

Thursdays: Healthy Steps in Motion exercise, 9:30 a.m.; Bible study, 10:30 a.m., Water fitness, 11 a.m.

Fridays: Wii bowling, 1 p.m.

Special events

Aug. 15 — Storing fruits.

Aug. 29 — Healthy body, healthy mind.

RiverWalk Center

423 E. Central Ave.

South Williamsport

570-601-9592

Weekly events

Mondays: Wood carvers, 9 a.m.; Stretching DVD, 9 a.m.; Line dancing, noon; Square and line dancing with live band, 12:30 p.m.

Mondays and Fridays: Walk with Ease, 10 a.m.

Mondays, Wednesdays and Fridays: Walk aerobics, 9:30 a.m.; Healthy Steps in Motion exercise, 10 a.m.

Tuesdays: Senior yoga, 10:30 a.m.; Bingo, 1 p.m., Get the dirt on gardening, 1 p.m.

Tuesdays and Thursdays: Tai chi for fall prevention (beginners), 9 a.m.

Wednesdays: Pinochle, 9 a.m.; Bible study, noon.

Wednesdays and Fridays: Zumba Gold, 9 a.m.

Thursdays: Drawing with George, 10:30 a.m.; Zumba Gold, 3 p.m.

Fridays: Crafts, 9 a.m.; Guided bike tours, 10:30 a.m.; Tai chi for fall prevention (advanced), 12:30 p.m.

Special events

Aug. 15 — “Eyes Have It” with Al from Elmcroft, 1 p.m.

Aug. 20 — Hillside presents Veteran Benefits, 11:45 a.m.

Aug. 27 — Diabetes management with AmeriHealth, 11:30 a.m.

Sept. 5 — Dining with Diabetes presented by Penn State, 2 p.m.

Sept. 6 — Get the dirt on gardening and healthy aging through Local Harvest, 1 p.m.

Sept. 12 — Senior safety tips, 1 p.m.

Sept. 17 — Healthy fall recipes with the Hillside, 11:15 a.m.

Sept. 18 — Blood pressure with Susquehanna Home Care, 11:30 a.m.

Sept. 19 — Dining with diabetes presented by Penn State, 2 p.m.

Sept. 26 — Dining with diabetes presented by Penn State, 2 p.m.

Mill Hall Center

9 Peale Ave.

Mill Hall Fire Department

570-726-6378

Weekly events

Mondays and Wednesdays: Strong Women/Growing Stronger exercise, 9 a.m.

Tuesdays: Bingo, 9 a.m.

Wednesday: Cards, 12:30 p.m.; Knitting group, 1 p.m.

Thursdays: Board games, 12:30 p.m.; Tai chi for fall prevention (beginners), 1:30 p.m.

Fridays: Tai chi for fall prevention, 9 a.m.; Quilting bee, 9 a.m.

Special events

Aug. 21 — Six reasons why swimming is great exercise discussion, 11:30 a.m.

Aug. 28 — Tips for preventing heat related illness discussion, 11:30 a.m.

Sept. 4 — Visit from Janene from Atty Gen Office regarding scams, 11:30 a.m.

Sept. 10 — Cooking Demo, Dining with diabetes with La­­urie, 1 p.m.

Sept. 11 — Healthy body/Healthy mind, 11:30 p.m.

Sept. 17 — Back to school – word search.

Sept. 18 — Storing fresh fruits and vegetables for best flavor, discussion, 11:30 a.m.

Sept. 24 — September is Healthy Aging Month, discussion, 10:30 a.m.

Sept. 25 — Slow down – Back to school and sharing the road, discussion, 11:30 a.m.

Renovo Center

414 Fourth St.

South Renovo

570-923-2525

Weekly events

Mondays, Wednesdays, Thursdays and Fridays: Cards-Rummikub, noon.

Tuesdays: Crafts with Mary, noon; Cards, noon; Tai chi for fall prevention, 1 p.m.; Zumba Gold, 2 p.m.

Wednesdays: Tai chi for fall prevention, 1 p.m.; Zumba Gold, 2 p.m.

Special events

Aug. 20 — Back to school wordsearch, 10 a.m.

Aug. 27 — Back to school/slow down share the road, 10 a.m.

Aug. 28 — Craft with Mary Kennis, noon.

Sept. 25 — Crafts with Mary Ann, noon.

Lincoln Center

STEP building

2138 Lincoln St.

570-601-9573

Weekly events

Daily: Cards, 8:30 a.m.

Mondays, Wednesdays and Fridays: Bingo, 12:30 p.m.

Tuesdays and Thursdays: Healthy Steps in Motion exercise, 9:30 a.m.; Knitting Group, 11 a.m.

Wednesdays: Bible study, 12:15 p.m.; Zumba Gold, 4:30 p.m.

Fridays: Tech savvy class, 10 a.m.

Special events

Aug. 15 — Indoor picnic and karaoke, noon.

Sept. 4 — Set back tournament, 12:30 p.m.

Sept. 10 — Storing fresh fruits and vegetables for best flavor – discussion, 11:30 a.m.

Sept. 12 — Blood pressure clinic, 11 a.m.

Sept. 17 — Back to school find a word handout, 11:30 a.m.

Sept. 24 — Slow down – back to school and sharing the road, discussion, 11:30 a.m.

Sept. 27 — Healthy body/healthy mind handout, 11:30 a.m.

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