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January 8, 2015 ‘DASH Diet Younger You: Shed 20 Years and Pounds in Just 10 Weeks’ By Marla Heller, MS, RD Marla Heller, New York Times best-selling author and premier DASH (Dietary Approaches to Stop Hypertension... more »»

Pa. woman leaves comment, inspires Facebook’s book club

January 8, 2015 YORK (AP) — Like lots of social media users, Cynthia Greco underestimated the power of her own words. more »»

Annie's Mailbox

January 8, 2015 Dear Annie: Twelve years ago, I married my best friend, lover and the woman I believed to be my partner for life. more »»

The difference between gravy and sauce

January 7, 2015 Q: Chef, What is the difference between gravy and sauce? How do you make a good gravy? A: With all good things in life, beginnings are crucial — and the art of a flavorful and unforgettable gravy i... more »»

Mushrooms on the Super Bowl snack line? Yes, deliciously so!

January 7, 2015 Anybody who has kids will appreciate this mileston. more »»

Bartenders go DIY with craft syrups and bitters

January 7, 2015 NEW ORLEANS (AP) — Bartender Max Messier couldn’t find the cocktail syrups he wanted, so he made them. more »»

Annie's Mailbox

January 7, 2015 Dear Annie: My sister-in-law always makes comments about what I am eating. I keep myself trim and am careful about what I eat, but I don’t deny myself. more »»

Lycoming County SPCA to hold ‘Hollywood Tricks’ class

January 6, 2015 Is your dog’s New Year’s resolution to become famous? The Lycoming County Society for the Prevention of Cruelty to Animals can help. New this year, Tracy Free will teach “Hollywood Tricks. more »»

Michigan veterinarian provides traveling pet care

January 6, 2015 GRAND RAPIDS, Mich. (AP) — Virtually everyone knows that all good pets go to heaven. It’s just that sending them on their way can be so doggone difficult. more »»

Lifestyle briefs

January 6, 2015 CareerLink to host Penn DOT workshop Lycoming County Care­erLink will hold a “How to Search with a Criminal Background workshop from 1-2:30 p.m. today at 329 Pine St. more »»

Annie's Mailbox

January 6, 2015 Dear Annie: My lifelong friend “Georgia” has a 7-year-old son who frequently plays with my 6-year-old. Georgia and her husband are divorced and share custody. more »»

Hotel hopes guests head home with a rescue dog

January 5, 2015 LOS ANGELES — At this hotel, guests get welcomed with a wagging tail or a warm lick to the fac. more »»

Annie's Mailbox

January 5, 2015 Dear Annie: I lost my grandmother to suicide when I was 7. more »»

Favors Forward ‘adopts’ 52 families over the holidays

January 4, 2015 Barely into the new year and it would already be the understatement of the year, no doubt, to say that Favors Foward Foundation helped a few people over the holidays. more »»

Embrace your weird beard this winter

January 4, 2015 Most men say their facial hair defines them, according to a recent survey conducted by Schick Hydro. more »»

It's All About Being Tall

January 4, 2015 Standing only 5 feet tall, author Rebecca “Beccie” Klar Lusk sends a very big message with her first book, “It’s All About Being Tall.” “It’s All About Being Tall” is a faith-based children’s boo. more »»

Home Country

January 4, 2015 “I can’t stand winter,” said Herb Collins, who had dropped in at the Mule Barn’s philosophy counter for a quick cup. “There’s nothing to do.” “Get out and enjoy it,” suggested Doc. “Go skiing. more »»

Life changes: Adjusting to life events

January 4, 2015 Adjusting to life events Do you find yourself having trouble adjusting to something that happened today, yesterday or years ago? If so, you are not alone. more »»

10 tips for expectant parents

January 4, 2015 Finding out you’re going to be a parent can be both exciting and stressful. But preparation makes for a smoother transition. more »»

High heat turns cabbage into a dinnertime winner

January 4, 2015 My grandmother, who lived to be 92, always said the key to her good health was that whenever possible, she ate cabbage. Now if that isn’t a motto worth needlepointing somewhere, I don’t what is ... more »»



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