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The Daily Challenge: Find healthy ways to de-stress

October 30, 2012
By BECKY LOCK (block@sungazette.com) , Williamsport Sun-Gazette

The focus of last week's "Drop 10 in 10" weight-loss program at Community Health Education in Lewisburg was ways to reduce stress. I'm afraid I need much more than 90 minutes of workshop to help me in that department.

 
 

 

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