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Taking a break from the ‘Insanity’

July 30, 2013
By JULIE REPPERT (jreppert@sungazette.com) , Williamsport Sun-Gazette

If you read my column last week, you will know I had to take some time off from my Insanity workouts due to injuries. I have a strained rotator cuff in my left shoulder and bursitis in my right knee. These aren't my only injuries, but they are the ones that made me finally see a doctor, which I normally don't like to do.

 
 

 

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