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Understanding and avoiding back pain


January 14, 2014
Williamsport Sun-Gazette

Nearly 80 percent of adults experience some form of back pain at least once in their lifetime. With symptoms that range from dull discomfort to sharp pain or radiating numbness, back pain has many causes. And with the predictable rise of back injuries during winter weather, now is a good time to think about ways to prevent back pain - and to stay out of the ER.



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