Upcoming senior center activities

(EDITOR’S NOTE: Most senior centers have daily events. Senior Sun highlights events that may be of greater interest and importance to local seniors. For the nearest senior center in Lycoming and Clinton counties, call 570-323-3096. In Bradford, Tioga and Sullivan counties, call 570-723-0782. For Meals on Wheels, service and transportation, call the Lycoming/ Clinton Bi-county Office of Aging – STEP at 570-323-3096.)

Clinton County

Community Center

124 E. Walnut St.,

Lock Haven

570-858-5820

Weekly events

Daily: Walking Club, indoors, all day.

Mondays: Line dancing with Betty, 2:30 p.m.

Mondays, Tuesdays and Thursdays: Bingo, 9 a.m.; Art Club, noon.

Mondays, Wednesdays and Fridays: Zumba Gold, 9 a.m.

Tuesdays: Bridge, 12:45 p.m.; Zumba Gold, 5:30 p.m.

Tuesdays and Thursdays: Tai chi for fall prevention, 9:30 a.m.; Healthy Steps in Motion exercise, 2:30 p.m.; Use Your Noodle, 9 a.m.

Wednesdays: Pokeno, 9 a.m.; Computer education classes, 9 a.m.; tai chi for fall prevention, 9:30 a.m.; Bible study, 10 a.m.; cards, 1 p.m.

Thursdays: Cards, 12:30 p.m.

Friday: CAD, 9 a.m.

Special events

Feb. 13 — Valentine’s lunch, 11:30 a.m.

Jersey Shore

Tiadaghton

Gardens Apartment

641 Cemetery St.

570-601-9591

Weekly events

Daily: Cards/dominos, 12:15 p.m.

Mondays: Zen tangling, noon; coloring for fun, noon; Pokeno, 12:15 p.m.

Mondays and Thursdays: Tai Chi for fall prevention, 3:15 p.m.; Healthy Steps in Motion exercise, 4:30 p.m.

Wednesdays: Bible study, 12:15 p.m.; Pokeno, 1 p.m.

Fridays: Bingo, 12:15 p.m.

Special events

Jan. 18 — Breakfast, 8 a.m.

Jan. 19 — Popcorn and Fresh Squeezed Juice Day, noon.

Jan. 20 — Penguin Awareness Day, noon; National Cheese Lovers’ Day celebration, 2 p.m.

Jan. 23 — National Pie Day, noon.

Jan. 24 — National Peanut Butter Day, noon; duck derby, 12:15 p.m.

Jan. 25 — Red Cross cold weather safety tips discussion and handout, 11:30 a.m.

Jan. 26 — Peanut Brittle Day, noon; blood pressure check with Brenda, 12:30 p.m.

Jan. 27 — Chocolate Cake Day, 11:30 a.m.; Thomas Crapper Day fun, noon.

Jan. 30 — Movie Monday, 12:30 p.m.

Jan. 31 — Brain teaser, 11:30 a.m.; instant oatmeal discussion and handout, noon.

Feb. 1 — Matters of the Heart and mystery auction with Al from Elmcroft, noon.

Feb. 2 — Women’s Heart Week discussion and handout, noon.

Feb. 3 — First Friday feast, 11:30 a.m.

Feb. 6 — Girl Scout Cookie Day, 2 p.m.

Feb. 7 — Fabulous Florida Strawberry Month celebration, noon; horse races, 12:15 p.m.

Feb. 9 — National Pizza Day celebration, 2 p.m.

Feb. 10 — Five tips to healthy eating discussion and handout with American Heart Association, noon.

Feb. 13 — American Heart Month discussion and handout, noon.

Feb. 14 — Take-a-Trip Tuesday, 12:30 p.m.

Feb. 15 — Breakfast, 8 a.m.; National Gumdrop Day, noon.

Feb. 17 — Cherry Pie Month celebration, noon.

Feb. 21 — Blood pressure check with VNA, noon.

Feb. 22 — Ten healthy cooking tips discussion and handout, noon.

Feb. 23 — Supper, 4 p.m.

Feb. 24 — National Tortilla Chip Day, 2 p.m.

Feb. 28 — Five benefits of cherries discussion and handout, noon; supper, 4 p.m.

Lincoln Center

STEP building

2138 Lincoln St.

570-601-9573

Weekly events

Daily: Cards, 8:30 a.m.

Mondays, Wednesdays and Fridays: Bingo, 12:30 p.m.

Tuesdays: Knitting group 11 a.m.; tai chi for fall prevention, 5 p.m.

Tuesdays and Thursdays: Healthy Steps in Motion exercise, 9:30 a.m.

Wednesdays: Bible study, 12:15 p.m.; Zumba Gold, 4:30 p.m.

Thursdays: Tai chi for fall prevention, 10:30 a.m.

Special events

Jan. 19 — Central Pennsylvania Food Bank food box distribution, 9 a.m.

Jan. 20 — Red Cross weather safety tips discussion and handout, 11:30 a.m.

Feb. 3 — American Heart Month handout, 11:30 a.m.

Feb. 7 — Five tips to healthy eating discussion and handout, 11 a.m.

Feb. 8 — Blood pressure check with Susquehanna Home Care and Hospice, 11 a.m.

Feb. 9 — Valentine’s Day word search handout, 11:30 a.m.

Feb. 14 — Valentine’s Day party, 11:30 a.m.

Feb. 16 — Central Pennsylvania Food Bank food box distribution, 9 a.m.

Feb. 23 — Healthy cooking tips discussion and handout, 11:30 a.m.

Loyalsock Montoursville

2725 Four Mile Drive

Montoursville

570-601-9590

Weekly events

Daily: Healthy Steps in Motion exercise, 9 a.m.; Cards, 12:30 p.m.

Mondays: Zumba Gold, 8 a.m.; Mats with Mary, 10:15 a.m.

Tuesdays: Zumba Gold, 4:30 p.m.

Wednesdays: Tai chi for fall prevention, 8 a.m.; color and design, 1 p.m.

Thursdays: Bingo, 10:30 a.m.

Friday: Tai chi for fall prevention, 8 a.m.

Special events

Jan. 18 –Benefits of healthy soup discussion and handout, noon.

Jan. 19 — Popcorn Day, noon; precautions during severe winter weather discussion and handout, noon.

Jan. 20 — National Cheese Lovers Day, noon.

Jan. 23 — National Pie Day, noon.

Jan. 24 — Red Cross cold weather safety tips discussion and handout, noon.

Jan. 25 — HSIM luncheon, 11:30 a.m.

Jan. 26 — Tips  for staying warm in the­ winter discussion and handout, noon.

Jan. 27 — Medicare information discussion and handout, 9 a.m.

Jan. 30 — Winter storm discussion and handout, noon.

Jan. 31 — Snowball dinner, noon; Top ten reasons to eat oatmeal discussion and handout, noon.

Feb. 1 — Healthy cooking tips discussion and handout, noon.

Feb. 2 — Groundhog Day, all day; blood pressure with Susquehanna Home Care and Hospice, 10 a.m.

Feb. 7 — National Cherry Month, noon.

Feb. 9 — National Pizza Day pizza party, 12:15 p.m.

Feb. 10 — Five health benefits of cherries discussion and handout, noon.

Feb. 13 — Secondhand wardrobe swap, all day.

Feb. 14 — Valentine’s Day word search handout, all day; brain fitness with Linda from the Hillside, 12:15 p.m.

Feb. 16 — Five tips to healthy eating discussion and handout with American Heart Association, noon.

Feb. 21 — Matters of the Heart with Al from Elmcroft, 12:15 p.m.

Feb. 22 — HSIM luncheon, 11:30 a.m.

Feb. 23 — American Heart Month discussion and handout, noon.

Feb. 28 — Benefits of eating pistachios discussion and handout, noon.

Some Loyalsock/Montoursville exercise programs will be held at the Loyalsock Township Community Center.

Mill Hall Center

9 Peale Ave.

Mill Hall Fire

Department

570-726-6378

Weekly events

Mondays: CAD, scrabble, Dominos, noon; computer discussion, 1 p.m.

Tuesdays and Thursdays: Healthy Steps in Motion exercise, 9 a.m.; Bingo, 9:30 a.m.

Wednesday: Healthy Steps in Motion exercise, 9 a.m.; cards, 12:30 p.m.; knitting group, 1 p.m.

Friday: Quilting bee, 9 a.m.; tai chi for fall prevention, 12:30 p.m.

Special events

Jan. 19 — Precautions during severe winter weather discussion and handout, 11:30 a.m.

Jan. 24 — Red Cross cold weather safety tips discussion and handout, 11:30 a.m.

Jan. 31 — Winter storm discussion and handout, 11:30 a.m.

Feb. 7 — 5 tips to healthy eating discussion and handout with American Heart Association, 11:30 a.m.

Feb. 9 — Book share, 11:30 a.m.

Feb. 11 — Card party, 6:30 p.m.

Feb. 14 — Valentine’s Day word search handout, 11:30 a.m.

Feb. 16 — Benefits of eating pistachios discussion and handout, 11:30 a.m.

Feb. 21 — Central Pennsylvania Food Bank food box distribution, 10 a.m.; health benefits of cherries discussion and handout, 11:30 a.m.

Feb. 28 — Healthy cooking tips discission and  handout, 11:30 a.m.

Meck Center

YMCA building

50 Fitness Lane

Suite 2, Muncy

570-546-2542

Weekly

Daily: Aqua aerobics, 8 a.m.

Mondays: Tai chi for fall prevention, 12:30 p.m.; crafts, all day.

Mondays, Wednesdays and Fridays: Aqua fit and tone, 9 a.m.

Tuesdays: Aqua Zumba, 9 a.m.; Healthy Steps in Motion exercise, 10:15 a.m.; Bingo, 12:30 p.m.; Aqua Arthritis class YMCA, 1 p.m.

Wednesdays: Zumba Gold, 2:30 p.m.

Thursdays: Healthy Steps in Motion exercise, 9:45 a.m.; Bible study, 10:45 a.m.; Computer lessons, 12:30 p.m.

Special events

Jan. 18 — Top 10 reasons to eat oatmeal discussion and handout, all day.

Jan. 19 — Oatmeal discussion and handout, 11:45 a.m.

Jan. 23 — Instant oatmeal discussion and handout, 11:30 a.m.

Jan. 24 — Winter word search, 11:30 a.m.

Jan. 26 — Benefits of healthy soup discussion and handout, 11:40 a.m.

Feb. 7 — National Cherry Month, 11:30 a.m.

Feb. 8 — Blood pressure clinic with Helen from Sun Home Health, 11 a.m.

Feb. 9 — Five tips to healthy eating with American Heart Association discussion and handout, 12:10 p.m.

Feb. 14 — Valentine’s Day craft with Helen, 10:30 a.m.; Valentine’s Day party, 11:45 a.m.; matters of the heart and auction with Al from Elmcroft, noon.

Feb. 15 — Benefits of eating pistachios discussion and handout, 11:30 a.m.

Feb. 21 — Healthy cooking tips discussion and handout, 11:30 a.m.

Feb. 23 — Five health benefits of cherries discussion and handout, 11:30 a.m.

Feb. 28 — Mardi Gras party, all day; Mardi Gras craft with Helen, 10:30 a.m.

RiverWalk

Center

423 E. Central Ave.

South Williamsport

570-601-9590

Weekly events

Mondays: Tai Chi for fall prevention, 8 a.m.; woodcarving, 9 a.m.; square dancing with live band, 12:30 p.m.

Mondays, Wednesdays and Fridays: Walk aerobics, 9:30 a.m.; Healthy Steps in Motion exercise, 10 a.m.

Tuesdays and Thursdays: Tai chi for fall prevention, 9 a.m.

Tuesdays: Cards, 9 a.m.; tai chi for health, 9 a.m.; Bingo, 1 p.m.

Wednesdays: Zumba Gold stretching, 9 a.m.; Bible study, noon.

Thursdays: Wii bowling, 10:30 a.m.; Zumba Gold, 3 p.m.

Fridays: Zumba Gold, 9 a.m.; crafts, 9 a.m.; tai chi for fall prevention, 12:30 p.m.; cards, 1 p.m.

Special events

Jan. 19 — Central Pennsylvania Food Bank food box distribution, 11:30 a.m.

Feb. 7 — Manor Care discussion and handout, 12:30 p.m.

Feb. 15 — Matters of the Heart with Elmcroft, 1 p.m.

Feb. 16 — Central Pennsylvania Food Bank food box distribution, 11:30 a.m.

Feb. 21 — Blood pressure check with Susquehanna Home Care, 11:30 a.m.

Renovo Center

414 Fourth St.

South Renovo

570-923-2525

Weekly events

Monday, Tuesday, Wednesday, Friday: CAD, noon.

Monday: Tai chi for fall prevention, 2 p.m.

Tuesdays: Bingo, 12:30 p.m.

Wednesdays: Zumba Gold, 2 p.m.

Thursdays: Bingo, noon.

Special events

Jan. 18 — Blood pressure check, 10 a.m.

Jan. 23 — Take precautions during severe winter weather discussion and handout, 10 a.m.

Jan. 30 — Chicken noodle soup discussion and handout, 10 a.m.

Feb. 6 — Benefits of eating pistachios discussion and handout, 10 a.m.

Feb. 13 — Valentine’s Day word search handout, 10 a.m.

Feb. 14 — Sportman’s lunch, noon.

Feb. 15 — Blood pressure checks, 10 a.m.

Feb. 22 — Ice cream social, noon.

Feb. 28 — Crafts with Mary, noon.