Staying healthy goes far beyond physical activity. If you’re laying out a path toward healthier living, keep your brain’s fitness top of mind. As the command center of the body, it influences every aspect of life and requires healthy stimulation, nourishment and adequate rest. Satisfy ...
Saucy, spicy shrimp paired with a cold beer or margarita is a simple summertime meal that’s best enjoyed outside with lots of napkins. To make this weeknight-easy dish of “drunken” shrimp, we gently simmer them with tequila and a garlic-infused combination of butter and olive oil, for a ...
Getting kids up and out the door is a challenge all on its own, and on those busy school mornings when nothing seems to run smoothly, healthy breakfasts can go by the wayside. While it’s widely recognized as the most important meal of the day, that doesn’t always mean you have time to sit ...
Celebrations abound throughout summer, and if you plan on hosting your nearest and dearest for events large and small, you’ll need a tasty, convenient ingredient to elevate your entertaining all summer long. When that one ingredient also serves as a healthy, refreshing snack on its own, ...
The Chilean comfort food called tomaticán matches sweet, summery tomatoes and corn with savory beef and onions. Though it sometimes is referred to as a stew, it actually is a quick-cooking skillet dish perfect for a weeknight dinner. Chopped avocado and a hit of lime balance the richness of ...
I promise not to start by asking: “Hot enough for you?” Because I know the likely answer is not only “Yes, it is,” but probably “Are you kidding me? What’s wrong with you?” So, yes. It is hot. It’s very hot. Are you getting to the point where turning on the stove or the oven ...
