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The Taste

Rice and taco bowls; an easy meal-prep for weeknight dinners or lunches

FAMILY FEATURES — Before you completely overhaul the way you live, keep in mind making positive changes may just be a few simple steps away. Starting small with attainable goals can help keep you on the right track throughout the year. • Drink More Water: Preventing dehydration, keeping a ...

Warm meals for dry, cold weather: Casserole, creamy Tuscan chicken

Now we can all sit back and take a breather from the holidays and get back to making more simple meals that are less stressful than their festive counterparts. I love making casseroles, they are simple and usually one or two pans for cleaning up. Here is a casserole dish that is good for the ...

Take a bite from a simple, tasty energy booster

FAMILY FEATURES — Whether you’re a runner, a workout warrior or simply looking for a quick pick-me-up before heading to the office, grab-and-go foods can supply the energy you need for an active day. Skipping salty snacks and opting for nutritious options can put you ahead of the game. ...

Layer flavors for tastier Spanish meatballs

The secret to bold, elegant food is a technique called layering flavor. When you layer flavor, you maximize the effect of a single ingredient, producing multiple distinct but complementary tastes. The result is a dish that boasts a short ingredient list and a lot of personality. Here are two ...

A fusion of flavors, perfect for big game snacking: Cheesesteak dumplings

Each year, football fans gather to watch their favorite teams battle it out on the gridiron. Those battles can get pretty fierce, and football fans know they’re best watched with some delicious food on hand. This recipe for “Philly Cheesesteak Dumplings” from “Judy Joo’s Korean Soul ...

Build a better-for-you menu: Focusing on fresh and bold flavors

FAMILY FEATURES — Committing to healthier habits in the new year often starts in the kitchen. Adding better-for-you recipes to your arsenal is the start of a more nutrition-focused lifestyle, and whether you’re a true home chef or just learning the basics, these dishes can be the gateway to ...