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Monthly Mocktail: Refreshing Flower Berry Lemonade is the taste of spring

(EDITOR’S NOTE: Monthly Mocktail is a four-week series running on the third Wednesday of the month leading up to summer.) We are back again with another monthly mocktail. Spring is finally here which means that it’s time for everything light, floral and refreshing. What’s more ...

Yogurt flavors, protects tandoori-inspired chicken kebabs

In Indian tandoori cooking, much of the flavor comes from the ripping-hot temperatures, up to 900 degrees Fahrenheit, which send spice and smoke sizzling out the top of barrel-shaped clay ovens. The meat, usually chicken or lamb threaded on skewers, chars beautifully. But why does it emerge ...

Try these baked tomatoes filled with cheesy potatoes

Stuff tomato “bowls” with Idaho potatoes, seasonings and low-fat cheese for an eye-catching, palate-pleasing side dish. Baked Tomatoes Stuffed with Cheesy Idaho Potatoes Recipe courtesy of Mr. Food Ingredients: 6 large, firm, unpeeled tomatoes 3 cups mashed Idaho potatoes (using fresh potatoes or instant potato flakes prepared according to package directions) 1/4 cup fresh, chopped chives 1/2 teaspoon dried thyme 1 to 2 teaspoons pepper 1 1/4 cup shredded cheddar cheese, divided 1/4 cup dry bread crumbs 3 teaspoons paprika Salt to taste Preheat oven to ...

Make family meals special with a fresh, homemade dish

FAMILY FEATURES — Nothing makes family time special quite like a homemade meal, especially one made with locally sourced ingredients that are as fresh and flavorful as they are thoughtfully prepared. Whether your gatherings with loved ones take place in the family kitchen, on the patio or ...

3 ways to add nutrition to your diet for sustained energy

FAMILY FEATURES — Nutrition plays a key role in overall health and can positively affect everything from mood to energy levels. When thinking about ways to fuel busy days that will help you feel fuller, longer, look to clean, quality protein, which isn’t just good for muscle growth and ...