From the Susquehanna to Katahdin: A Cogan Station thru-hiker’s journey
- PHOTO PROVIDED John Mosso crosses into Pennsylvania on his Appalachian Trail thru-hike in this photo by the Susquehanna Greenway Partnership.
- PHOTO PROVIDED John Mosso reaches Mount Katahdin at the endpoint of the Appalachian Trail in this photo by the Susquehanna Greenway Partnership.
- PHOTO PROVIDED John Mosso stands at a Appalachian Trail trailhead at the Susquehanna Greenway Partnership.
- PHOTO PROVIDED The Susquehanna Riveris shown from Hawk Rock Overlook on the Appalachian Trail in this photo by the Susquehanna Greenway Partnership.

PHOTO PROVIDED John Mosso crosses into Pennsylvania on his Appalachian Trail thru-hike in this photo by the Susquehanna Greenway Partnership.
Stretching from Georgia to Maine, the Appalachian Trail is one of America’s most iconic long-distance hikes. Yet for many Pennsylvanians, the section that winds through our own backyard carries a special significance — especially where it meets the Susquehanna River, a lifeline of both landscape and community.
For John Mosso of Cogan Station, that stretch was more than a waypoint on his 2,198-mile trek — it was home. In 2025, the 100th year anniversary of the trail, Mosso, known on the trail as Johnny Appleseed, completed his dream of hiking the entire Appalachian Trail, finishing atop Mount Katahdin in Maine after 210 days of walking, climbing, and camping through 14 states.
“When I was a kid, I spent so much time outdoors–hiking, biking, fishing the river,” Mosso explained. “The Susquehanna and the mountains around Williamsport taught me to love being outside. I always said when I retire, I’m going to hike the Appalachian Trail.”
ROOTED IN PENNSYLVANIA’s GREENWAY
As a long-time resident of the Susquehanna Greenway region, Mosso found the perfect training ground close to home. He logged miles on the mountain behind his house and explored the wooded landscapes that define the Greenway corridor.

PHOTO PROVIDED John Mosso reaches Mount Katahdin at the endpoint of the Appalachian Trail in this photo by the Susquehanna Greenway Partnership.
“These mountains and trails here prepared me,” he said. “They always say the trail will make you fit — and that’s true — but Pennsylvania gave me my start.”
The Susquehanna Greenway, a 500-mile corridor of parks, trails, and river towns following the Susquehanna, has long offered opportunities for residents to connect with nature. For Mosso, those local trails were the launchpad for one of the greatest adventures of his life.
A HOMECOMING ON THE SUSQUEHANNA
When Mosso crossed into Pennsylvania near the end of May–around his birthday and the AT’s halfway mark–it felt like a celebration. “It was emotional,” he said. “I thought, wow, I’m home. My wife met me on the trail. It was special.”
But home doesn’t mean easy. The Keystone State’s Appalachian Trail section is famously rugged.

PHOTO PROVIDED John Mosso stands at a Appalachian Trail trailhead at the Susquehanna Greenway Partnership.
“They call it Rocksylvania for a reason,” he joked. “It’s tough on the feet — but it’s beautiful. The mountain laurel was blooming, everything was green, and there was wildlife everywhere.”
The most meaningful moment came at the Clarks Ferry Bridge, where the Appalachian Trail crosses the Susquehanna River near Duncannon — a spot also featured along the Susquehanna Greenway corridor. “That was a big one for me,” Mosso recalled. “I’ve driven across that bridge so many times, honking for thru-hikers. This time, people were honking for me.”
As he walked over the wide expanse of the river, he thought about how it compared to waterways he’d seen across the East Coast. “Up north, they call some creeks rivers,” he said with a laugh. “The Susquehanna holds its own. It’s wide, beautiful, and powerful–it’s a Pennsylvania landmark.”
LIFE BETWEEN MOUNTAINS AND RIVERS
Much like the Susquehanna’s steady flow, Mosso found peace in the rhythm of trail life. “It was so quiet out there I could hear my watch ticking,” he said. “At home you’re used to cars and noise, but out there it was just whip-poor-wills, deer, and black bears. I saw eagles, fawns right on the trail, even box turtles.”

PHOTO PROVIDED The Susquehanna Riveris shown from Hawk Rock Overlook on the Appalachian Trail in this photo by the Susquehanna Greenway Partnership.
One evening, he came face-to-face with a mother bear and her cubs.
“She stood up on her hind legs and barked,” he remembered. “I introduced myself, said, ‘Hey, Mama Bear, I’m Johnny Appleseed’ and just talked to her until she turned away. That’s one of those moments you never forget.”
CARRYING THE GREENWAY NORTH
Even far from home, Mosso carried a piece of Pennsylvania with him–literally. At the 2024 Susquehanna Greenway Outdoor Expo, he picked up a Susquehanna Greenway hat and decided it would be his trail companion. “I told the lady at the booth, ‘I’m buying this hat, and I’m going to wear it when I hike the Appalachian Trail,'” he said.
That same hat went every mile with him, from Springer Mountain, Georgia, to Mount Katahdin, Maine–sun-faded, sweat-stained, and soaked with bug repellent by the journey’s end. “A few hikers saw it and said, ‘Hey, you’re from PA!'” Mosso laughed. “I was proud to represent home.”
LESSONS FROM THE TRAIL
After seven months of hiking, Mosso came home 60 pounds lighter but full of perspective.
“We’re spoiled,” he said, recalling the strangeness of having running water again. “You don’t realize how lucky we are.”
His advice for aspiring thru-hikers? Focus on food and fuel.
“I didn’t eat enough protein,” he admitted. “You burn so much out there. Plan for more than you think you’ll need.”
And, perhaps most importantly, stay dry and stay grateful. “Every day was different,” he said. “I never woke up thinking, ‘Oh, I’ve still got a thousand miles to go.’ I just thought, ‘I get to hike today.'”
REFLECTING ON THE LONG WALK
Now back home, Mosso continues to reflect on the journey, paging through photos and notes. “Sometimes I tear up,” he said. “Sometimes I just think–man, that was crazy. But it was beautiful. Every step.”
When asked what adventure might come next, Mosso considered the idea of biking across the United States, but ultimately smiled and said, “There’s plenty of trails to explore right here in Pennsylvania.”
For Mosso, the Appalachian Trail wasn’t just about reaching Maine — it was about where it all began: right here in Pennsylvania, among the ridges and river valleys of the Susquehanna Greenway. These trails shaped his journey long before he set foot on the Appalachian Trail, a reminder that adventure doesn’t have to be far away–it can begin right outside your door.
The Susquehanna Greenway is a corridor of connected trails, parks, river access points, and communities, linking people to the natural and cultural treasures of the Susquehanna River. The mission of the Susquehanna Greenway Partnership is to is to work hand-in-hand with local, state, and national partners to complete the Susquehanna Greenway trail corridor and create resources that open the outdoors to everyone, ensuring all can experience the beauty and adventure of the Susquehanna River.
Alana Jajko is the Director of Communications and Outreach for the Susquehanna Greenway Partnership. Her work is focused on promoting trails and communities within our vibrant and connected Susquehanna Greenway, so that the public can enjoy opportunities to engage with the outdoors. Alana can be reached at ajajko@susquehannagreenway.org.




