The shoulder coil energizes the swing. The resistance between the upper and lower body creates the energy to strike a ball crisp. Like coiling a spring, one end is held while the other is turned. If the shoulders do not coil the hands and arms become disconnected from the big muscles. Without ...
CORALVILLE, IOWA. – Azariah Moore claimed All-American status at the inaugural NCAA Women’s Wrestling Championships behind an impressive weekend performance. Moore built off her three wins on Friday with a 7-3 decision victory over Simon Fraser’s Paige Maher Saturday morning (March 7). ...
HERSHEY — Last year, Warrior Run’s Reagan Milheim suffered a loss in the first-place final at 160 pounds in the PIAA Class AA wrestling championships. Following that final loss, Milheim was determined to get back to the state final. Milheim fulfilled that part of his goal, but fell just ...
STATE COLLEGE — The Penn State Nittany Lion wrestling team (15-0, 8-0 Big Ten) will have nine wrestlers in the 2026 Big Ten Championship semifinals tonight after a superb first session at the event in the Bryce Jordan Center. Penn State, hosting this year’s tournament, leads the team race ...
BUFFALO, N.Y. — Wyatt Henson (133 pounds) and Lucas Kapusta (149) brought home individual Mid-American Conference Titles and the Lock Haven men’s wrestling team finished second overall after a wild final day at the 2026 MAC Championship on Saturday. No. 22 Henson, No. 21 Kapusta and ...
Tears were not hard to find inside Lancer Arena following Friday night’s PIAA Class AAA girls basketball playoff game between Loyalsock and Holy Redeemer. The Lancers, a team that has battled adversity from the first game to the last this season following last year’s state championship, ...