Microgreens have been popping up as garnishes at high-end restaurants, but they’re more than just a gourmet trick of the trade. The 2-to-3-inch seedlings of edible plants, which add a burst of color and flavor to food, are packed with nutrients and can make for a fun winter gardening ...
February is National Children’s Dental Health Month and the James V. Brown Library, 19 E. Fourth St., has resources available for families to learn about the importance of good dental health for children. From 10-11 a.m. Friday, Feb. 2, the Library will host a program in which families can ...
Dr. Cullen Chandler, Frank and Helen Lowry Professor of History at Lycoming College, will review Cat Jarman’s River Kings: A New History of Vikings from Scandinavia to the Silk Roads at 12:15 p.m., Feb. 2 in the Lowry Room of the Welch Family Wing. In River Kings, Jarman “weaves the results of her own research and the history of the Vikings into a compelling and comprehensive understanding that will surprise and delight readers,” a news release said. She begins by explaining the archaeological find of a small carnelian bead at a site in England associated with the Vikings. ...
West Branch Pride will host a Birthday Bash to celebrate one year of Pride Wednesday programs from 6 to 8 p.m., Feb. 14, at the YWCA Northcentral PA. According to a news release, there will be food, door prizes, live music, activities, and a photo booth provided by Eclectic Emporium. “Bring your valentine and enjoy this free event,” the news release said. “As always, at West Branch Pride, everyone is welcome, everyone belongs." Pride Wednesdays occur every second and fourth Wednesday of each month from 6 to 8 p.m. at the YWCA Northcentral PA. West Branch Pride provides ...
Lifelong Improvements through Fitness Together (LIFT) is an 8-week, in-person strength-training program. Led by a qualified, trained instructor, sessions include an active warm-up, eight core strength-training exercises, and a cool-down. The program also teaches participants easy ways to incorporate fruits and vegetables in their daily diet. The class meets every Monday and Wednesday from 5 to 6 p.m. from Feb. 5 to March 27 at the Penn State Extension Office located at 542 County Farm Road in Montoursville.
Three events at the James V. Brown Library will help small business owners and aspiring public speakers. The library, 19 E. Fourth St., has announced two free workshops for small business owners. From 5:30 to 6:30 p.m. Monday, April Line will offer a discussion-based workshop to help you prioritize your passion and start thinking of creative solutions to get back to doing the things you actually love to do. There’s no one-size-fits-all with small business, and every small business owner is different. You didn’t start your business because you love writing schedules, managing ...
