Some people may have glanced at Williamsport’s dual meet record this year and assumed the Millionaires were going to have a tough year when it came to the individual postseason. There were some struggles to fill some weights throughout the year, but the weights that were filled out on ...

Winter is a great time to work on a golfer’s takeaway. Moving the club from the ball to waist high back is the most crucial part of the golf swing. The club should stay in front of the chest in the center of the triangle formed by the arms and shoulders. An incorrect takeaway creates ...

LOCK HAVEN — Matt Town USA was on full display on Saturday, as the Lock Haven Bald Eagles played host to the No.17 ranked West Virginia Mountaineers. After scoring a few upset wins early on, the Bald Eagles had the Thomas Fieldhouse alight. But a late surge from WVU quieted the crowd as the ...

Penn College rolled to a 76-42 United East women's basketball quarterfinal victory over seventh-ranked Lancaster Bible on Saturday afternoon. The Wildcats improved to 20-6, Lancaster Bible concludes its season with a 11-15 record. The win also marked Coach Mohney's 100th career victory. The ...

DISTRICT 4 CLASS AA TOURNAMENT (TOP 7 ADVANCE TO REGIONALS) TEAM SCORES (top 10): 1. Montgomery 136.5; 2. Mifflinburg 136; 3. Montoursville 119; 4. Southern Columbia 105.5; 5. Line Mountain 103; 6. Muncy 84.5; 7. Warrior Run 83.5; 8. Canton 63; 9. Wyalusing 62; 10. Williamson ...

LINCOLN, Neb. – The Penn State men’s basketball team dropped an 87-64 road game at No. 9 Nebraska inside Pinnacle Bank Arena Saturday afternoon. Freshmen Ivan Juric and Kayden Mingo led the Nittany Lions with 13 points apiece. Juric notched his second double-double of the season by adding ...