Push the club away from the body on the backswing. Extending the arms out when taking the club back creates a straighter ball flight and more distance. Stretching the arms out on the takeaway will induce a higher trajectory and increase distance. Pulling the hands in on the backswing is also ...
The Lock Haven lacrosse team (9-7, 5-5 PSAC) hosted No. 7 Slippery Rock (17-0, 10-0 PSAC) on senior day in a Pennsylvania State Athletic Conference West game on Saturday to wrap up the 2026 regular season. The top team in the West Slippery Rock won the contest 19-3. Prior to Saturday’s ...
LOCK HAVEN — If you try to measure success simply by podium trips at the Lock Haven High School Classic, you wouldn’t see the small bits of progress and steps in the right direction for Central Mountain’s track and field athletes. No, the Wildcats didn’t see anyone place in the top-3 ...
LOCK HAVEN — After running the 400 early in the day at the Lock Haven High School Classic, Williamsport’s Tevin Williams figured he would simply have a good rest of the afternoon. The Millionaire won the event with a time of 49.37, winning by just 0.04 seconds over Warrior Run’s Ori ...
First year Kendall Cardone - a South Williamsport graduate - crushed a grand slam to lead the Lycoming College softball team to a 9-0, five-inning victory in the second game to bounce back from a 9-1 defeat to split a non-conference twinbill against Mount Aloysius on Friday at the Shangraw ...
And just like that, we’re into the individual postseason for the District 4 boys tennis tournament. The season may seem like it just got underway, but on Saturday morning at Williamsport High School, the top 23 boys singles players in the district will meet to make a run to Monday’s ...